SofieRuiz's Journal, 24 January 2021

Been overweight most of my life. Yo-yo'd all of my adult life. Steadily going heavier and heavier as the years passed.
The last 5 months of progress. If I can do it, it can be done! Dont give up!

Diet Calendar Entries for 24 January 2021:
1435 kcal Fat: 70.85g | Prot: 60.03g | Carb: 157.94g.   Breakfast: Bacon Grease , Oscar Mayer Traditional Bacon, Scrambled Egg . Lunch: Mayonnaise , Equality Canned Green Beans, Great Value Canned Corn, Chicken of the Sea Canned Tuna in Water. Dinner: Equality Canned Green Beans, Mayonnaise , Great Value Canned Corn, Deli Sliced Ham, La Banderita Yellow Corn Tortillas , Bananas , Tropical Chips Plantains. more...
2115 kcal Activities & Exercise: Google Fit - 24 hours. more...

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1 to 20 of 52
Comments 
Way to go!! You are looking great.  
23 Jan 21 by member: Ram12Gar
Wow! You are looking fantastic, keep up the good work! 
24 Jan 21 by member: shirfleur 1
You go girl 💫💪 
24 Jan 21 by member: CharlieLovesChaplin
Great job! That's a huge difference! 
24 Jan 21 by member: -Diablo
Nuts! 😃 
24 Jan 21 by member: Arodaxis
Yes! Good job reversing the trend. 
24 Jan 21 by member: LaughingChevre
That's great!! Congratulations! 🙂 
24 Jan 21 by member: iamkaşık
Congratulations. Very encouraging. 
24 Jan 21 by member: Paulguy
Wow now that is what I call a result !! 
24 Jan 21 by member: BillTanner
Omg this is amazing!!! 
24 Jan 21 by member: yeeyee1
Wow- I cannot believe you attained this in 4 months! Really impressive! You look so much healthier already and lost half your belly.  
24 Jan 21 by member: davidsprincess
Amazing and very inspirational!!! Keep it up.  
24 Jan 21 by member: jdstore
Great job. Any suggestions to loosing? 
24 Jan 21 by member: tmickey321
Wow!!! Well done! 
24 Jan 21 by member: Nikina70
Asombroso 👌🏻 
24 Jan 21 by member: yery ❤️
Wow. great job 
24 Jan 21 by member: RN16
Incredible girl! Keep it up! 
24 Jan 21 by member: mommasaurus
Awesome!! 
24 Jan 21 by member: kudsk26
Congratulations! Looking wonderful! 
24 Jan 21 by member: Texasgranny6
Look at that transformation in such a short time. Congrats on your successful 
24 Jan 21 by member: freetime

     
 

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