Joined September 2011
Weight History

Start Weight
260.0 lb
Lost so far: 27.0 lb

Current Weight
287.0 lb
Performance: gaining 0.1 lb a week

Goal Weight
210.0 lb
Still to go: 77.0 lb
A middle aged HR Professional and father of three. I work in a sedintary environment and tend to snack a lot. I do physical activity three times a week (jujitsu) but get winded pretty quick as I am carrying a good bit of extra weight.

My goal is to lose weight to feel better, look better, and keep up with my teenage son when competing in martial arts.

Paulguy's Weight History

Paulguy's Latest Member Challenges

  Exercise Extra
status: Completed
ended: 13 Aug 18
view progress
  Walk, Jog & Lose to 5K by Dec 15
status: Completed
ended: 12 Dec 11
view progress

Other Related Links


Paulguy's journal

29 May 2018

5-29 been doing reasonably well reducing carbs, reducing cream, sauces, and dips. Increasing vegetables and fruits. Need to drink more water. Need to ...
on diet Paulguy's own diet  

17 May 2018

Not too wacked out about a 1/2 pound increase given the food that was ate at the after training event at work.
on diet Paulguy's own diet  

Paulguy's Recent Food & Exercise