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Oi! This is why I hate living at home! I seriously gotta move out...hopefully just a few more months...
My dad brought home donuts this morning. Seriously no one in this house needs that crap! My mom and I both trying to lose weight and him being a diabetic. -.- Of course I ate one. I love donuts. It made me feel like crud and yet I still want another one. Must. Resist. I've gotta let my stomach settle and then maybe treadmill to make myself forget there is a pink box filled with delectable fatty goodness. Sigh. Starting my morning with temptations.
Diet Calendar Entries for 25 January 2014:
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1407 kcal
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Fat: 67.47g | Prot: 49.02g | Carb: 161.07g.
Breakfast: Custard or Cream Filled Eclair (Iced). Lunch: Egg, Arnold 100% Whole Grain Sandwich Thins, Open Nature Honey Ham, Black Beans (Canned), Daisy Light Sour Cream, Ralphs Shredded 2% Milk 4 Cheese Mexican Blend Cheese, Country Crock Shedd's Spread Plus Calcium & Vitamins Spread Vegetable Oil. Dinner: Vegetable Soup (Home Recipe). Snacks/Other: Harry & David Milk Chocolate Maltballs, Sugar, Cream (Half & Half), Coffee, Popchips Sour Cream and Onion Potato Chips. more...
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3734 kcal
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Activities & Exercise:
Standing - 5 hours, Intervals on Treadmill - 35 minutes, Resting - 10 hours and 25 minutes, Sleeping - 8 hours. more...
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 Comments
You can do! I know it is so very hard, but I am proud of you for just having one!
25 Jan 14 by member: onetonedmom
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Keep resisting! Reach for some delicious fruit instead or a fresh fruit smoothie, it will cut your sugar craving and prevent you from eating any more.
25 Jan 14 by member: Healthyliving911
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Thank you so much for your support guys, it really helps a lot!
25 Jan 14 by member: Symarae
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Which would fill you up more? one donut or 8 cups of cauliflower? That's based on calories. Idea is pick a nutritious food that you like and compare crabs -calories whatever you are doing and see if it's worth the splurge.
25 Jan 14 by member: wholefoodnut
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