Weigh In record (no journal entry) for 20 January 2014
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153.8 lb
Lost so far: 0 lb.
Still to go: 18.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 January 2014:
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1065 kcal
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Fat: 49.93g | Prot: 50.64g | Carb: 100.34g.
Breakfast: Grape Tomatoes. Lunch: Sabra Classics Hummus Singles, Alexis Original Greek Pita Flatbread. Dinner: Meat Loaf Made with Beef, Mashed Potatoes (Whole Milk and Butter Added). more...
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gaining 1.6 lb a week
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hverryt's weight history
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