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Feel very down and emotional today. Haven't been sleeping well and just feel like a failure. Need to find a job and lost this weight. Feel so alone most of the time. Ok just need to stop whining. Hope my buddies are having a better day than I am.
Diet Calendar Entries for 04 January 2011:
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1610 kcal
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Fat: 63.53g | Prot: 52.20g | Carb: 179.64g.
Lunch: international delights, diet soda, coffee, bagel thin. Dinner: Pumpkin Pie, Brown Sugar, Butter (Salted), Ham Steak (Boneless, Extra Lean, Cured), Cooked Red Cabbage, Egg Noodles (Enriched, Cooked), Ice Malt Beverage Bottled Beer, Classic Thin Crust Pepperoni. Snacks/Other: 1% Fat Milk, Diet Soda, Muscat Wine, Natural Sea Salt Baked Pita Chips, Spinach and Artichoke Dip. more...
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2873 kcal
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Activities & Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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 Comments
Hang in there! it will get better.
04 Jan 11 by member: Suzi161
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Thank you. I know it will I just have to ride it out. I do appreciate your kind words. Hope you are having a wonderful productive day
04 Jan 11 by member: Trinity livelaughlove
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You r far from alone girl. I know that doesn't help the way u feel, but know that and accept where u r, knowing what it will take to get to where u want to b! U can do it, we can, starting by loving ourselves. Bay steps!
04 Jan 11 by member: maryellen50
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Been hard day today. Thanks for the encouragement. I kicked my but in gear and cleaned. Helped my mood so guess tomorrow I will start doing Wii and/or walking
04 Jan 11 by member: Trinity livelaughlove
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