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Physical: Fair. Not so tired as usual. More energy. Got pretty irritable by 6:30 toay because I didn't think to take something to eat in car with me on the way to Ann ARbor and didn't have time to stop to get something or eat.
So by the time I got home I was hungry and pissed cause it's so fucking cold today, tire pressure low, had to put air in two time. fingers were frozen. Didn't have my pressure guage to check tires the first time. On way home checked them after I bought tire guage. I had put the air in the wrong tires. --just eyeballed them this a.m. But I was freezing doing it. I got home and someone parked in the clean shovelled space that I padi to have shovelled and cleaned. Lazy little mother fuckers. They know they didn't sovell it but they take it anyway. Agghhhhhhhh!!!!
Nutrition. Still under on calories and vegetable carbs. Need to step up the vegetable intake big time.
Emotional: Feeling better. Angry at snow, parking space robbers, confused and a bit miffed at Cristina--came in but didn't do anything on the desk that had to be done. That means she made one or two phone calls. I'm not feeling good about the office organization and follow through. There was a missed notice today. My client didn't know about a motion tomorrow. This has to stop. Cristina has to follow through with things. I need to talk with her but am dreading it because she has been so good, but just not dependable.
This is a difficult conversation but I can't have her doing things half assed
Diet Calendar Entry for 07 January 2014:
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1280 kcal
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Fat: 93.37g | Prot: 82.38g | Carb: 15.25g.
Breakfast: Butter, Egg. Dinner: Bell Peppers, Cento Artichoke Hearts Quarted & Marinated, Cucumber (with Peel), Egg, Ken's Steak House Zesty Italian Dressing, Cos or Romaine Lettuce, Olive Oil, Beef Steak. Snacks/Other: Albertsons Heavy Whipping Cream, Flourless Cake Roll (LemonCurd), Atkins Endulge Peanut Caramel Cluster Bar. more...
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