AmSilver2003's Journal, 01 January 2011

UGH!! I'm a big fat failure :(

Diet Calendar Entries for 01 January 2011:
1108 kcal Fat: 66.47g | Prot: 80.29g | Carb: 53.32g.   Breakfast: 2% milk, black coffee. Lunch: mcdonalds chicken salad. Dinner: turkey burger, feta, peas, broccoli, avocado. Snacks/Other: smoked almonds. more...
2864 kcal Activities & Exercise: Shopping - 1 hour, Housework - 2 hours, Dance (fast step, aerobic) - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...

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No you're not It starts today..Happy New Year..now go kick some 2011 ASS.. 
05 Jan 11 by member: thecoach

     
 

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