UGH!! I'm a big fat failure :(
Diet Calendar Entries for 01 January 2011:
|
1108 kcal
|
Fat: 66.47g | Prot: 80.29g | Carb: 53.32g.
Breakfast: 2% milk, black coffee. Lunch: mcdonalds chicken salad. Dinner: turkey burger, feta, peas, broccoli, avocado. Snacks/Other: smoked almonds. more...
|
|
2864 kcal
|
Activities & Exercise:
Shopping - 1 hour, Housework - 2 hours, Dance (fast step, aerobic) - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
|
|
Comments
No you're not It starts today..Happy New Year..now go kick some 2011 ASS..
05 Jan 11 by member: thecoach
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AmSilver2003's weight history
|