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Nutritional remarks: I want to try to keep my vegetables boosted up by eating them in the morning too.
Physical remarks: Today, still feeling heavy. Eyes still groggy. blurry vision waking up. When I chew it sounds really loud. Seems like I can only hear chewing. Ears feel stuffed up. Stomach is soooo much better. took all my pills, but out of D-3. Here's the meds that I take. Losarton (BP) Hydrochlorothiazide (water pill); Levothyroxin; Stool softener--have to take if I take vitamins with Iron; Alive womens multiple vitamin with Iron; Ceterizine (allergies); Acidipholus.
emotional remarks: Feeling kind of lackluster today. Didn't do tapping last night. stressed about money still. Felt good cooking breakfast this morning. Only took about 1/2 hour to make waffles, eggs and sausage for Eduardo. Felt good because I have prepared stuff ahead (ie: pore-mixed whole grain waffle mix for Eduardo), my flax waffles were already cooked and in frig. Not feeling angry or resentful about having to get up and cook instead of laying around. I'm struggling with wanting to go back to sleep but I know that makes for a long boring day. Not happy about thought of having to go out tomorrow for court if we get the snow that is predicted. Would rather just wake up early and do work at home on files, drafting stuff, writing motions etc. I'm going back and forth with myself on cleaning vs. playing. Same issues my whole life... to clean or to play, that is the question! Problem is that I never really give myself permission to play and feel good about it. I always think that there is something else that I should be doing instead and so that always adds some level of tension. I'm kind of managing it better by doing a little work, then playing a little. LIke today I have to clean Sarita's messes. They aren't horrendous, but they are very noticeable. So need to clean liter, and all of her misses in various places in the house. I always feel good after I do it but it is a pretty physically demanding task and I bauk at it. I think that I will play for a little, then clean up for a little (it's usually no more than a 1/2 hour to hour) then make dinner and do dishes. Then play some more.
Diet Calendar Entry for 05 January 2014:
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1142 kcal
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Fat: 89.06g | Prot: 72.13g | Carb: 27.80g.
Breakfast: Butter, Tomatoes, FlaxWaffle w/ZuchinniandJicama, Jimmy Dean Premium Pork Regular Sausage, Great Value Romaine Lettuce, Maple Grove Farms of Vermont Sugar Free Maple Syrup, Egg, Croutons, Gruyere. Dinner: Mashed Potato, Butter, Brussels Sprouts, Hannaford Angus Beef Eye Round Roast. Snacks/Other: Gruyere Batons, Carrots. more...
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