tharding's Journal, 29 December 2010

I did it! I reached my goal a day before my birthday.

160.0 lb Lost so far: 42.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1125 kcal

Fat: 53.30g | Prot: 60.69g | Carb: 97.73g.   Dinner: rib, baked potato, potato skins. Snacks/Other: dairy queen. more...

2568 kcal

Activities & Exercise: Shopping - 4 hours, Resting - 7 hours and 30 minutes, Sleeping - 10 hours, Standing - 2 hours, Bicycling (moderate) - 13/mph - 30 minutes. more...