5 consecutive says of OMAD - best streak ALL 2020.
I had an average of 75 grams of carbs daily. I could increase it but I am hardly active daily except for today.
Today, I let out the beast and had my two sons position 4 x 40lb bags of pellet on my shoulders and did the driveway walk (I can load up two by myself but the are large bags and the weight shifts too much). I cleaned out the pellet stove in preparation for the winter that seems like it is hiding (58 degrees today in my neck of the woods in New England)
Trimmed real plants and added some artificial ones to the fish tank until the real ones get nice and lush. I also added an additional air stone in the fish tank (He is a beast too)
Tomorrow I will only have 2 meals but will keep my carbs at 100 max and going back to OMAD next Monday until.
Be safe warriors.
I forgot to mention, the scale is going in the right direction.
