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Need to buy more fruit. And look up quick and easy smoothie recipes from durianrider and freelee on youtube. Watch them everyday for inspiration.
Diet Calendar Entries for 18 December 2013:
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1437 kcal
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Fat: 7.48g | Prot: 26.81g | Carb: 322.20g.
Breakfast: Brown Rice, Reduced Sodium Soy Sauce. Lunch: Publix Red Seedless Grapes. Dinner: Great Value Crunchy Raisin Bran Cereal. more...
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2471 kcal
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Activities & Exercise:
Housework - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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