.緹妮's Journal, 02 November 2020

11/02 ㄧ 紀錄第 65天

Diet Calendar Entries for 02 November 2020:
1228 kcal Fat: 67.18g | Prot: 71.57g | Carb: 87.40g.   Lunch: 貢丸, 排骨湯, 竹筍(瀝乾,罐頭), 清蒸鱸魚, 控肉, 蒸南瓜, 全聯 秋葵. Dinner: 伯朗咖啡 三合一冰咖啡, 蒸南瓜, 全聯 時尚挪威鹽鯖魚切片, 四季豆, 大潤發 冷凍毛豆仁. Snacks/Other: 黑松 特濃韋恩咖啡. more...
1766 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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