Weigh In record (no journal entry) for 26 October 2020
|
154.3 lb
Lost so far: 13.2 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 October 2020:
|
888 kcal
|
Fat: 27.38g | Prot: 66.73g | Carb: 71.59g.
Breakfast: Melitta Café sem Açúcar . Lunch: Panelinha Fit Frango Desfiado Ao Molho de Tomate, Panelinha Fit Purê de Batata Doce. Dinner: Ovo Frito, Panelinha Fit Brócolis Ao Vapor - Azeite de Ervas, Panelinha Fit Hambúrguer de Frango. Snacks/Other: Nestlé Biscoito Negresco, Banana Caturra. more...
|
gaining 0.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
GiseleQuirino's weight history
|