debbra's Journal, 29 December 2008

Good morning, this Monday morning. A little bit of a tough day I provided for myself. Kids' friends over. Ho-hum. Don't wanna complain. But I always forget how tough these visits can be. I'm just cleaning the house. I'm gonna do a weigh-in later on. And exercise later tonight. Maybe I'll take them to a movie or something. Wish me luck on the weigh-in!

Diet Calendar Entries for 29 December 2008:
2024 kcal Fat: 44.58g | Prot: 89.48g | Carb: 339.66g.   Breakfast: alternative western bagel, oroweat country whole wheat. Lunch: gefilte, orange, olive oil, alternative bagel. Dinner: nancy's, carrots, broccoli, hearts of palm, lettuce, Chicken Breast, oroweat country whole, cream cheese fat free, alternative bagel, jello pudding. Snacks/Other: jam, country whole grain oroweat, fat free cream cheese, sugar free pudding caramel, equal, strawberries, hershey's kiss. more...
2212 kcal Activities & Exercise: Housework - 1 hour, Walking (exercise) - 3.5/mph - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

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Comments 
I hear ya about the kids!!! Hope you have a LOW weigh in! :-) Have a great day! 
29 Dec 08 by member: redone750
good luck on the weigh in!!! =) 
29 Dec 08 by member: Owndisaster
What a nice mom you are! Good luck with the weigh-in! 
29 Dec 08 by member: amryk

     
 

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