lasagne79's Journal, 13 October 2020

I'd already lost 5st in the photo on the left and then I've lost another 5st in the photo on the right.

Diet Calendar Entry for 13 October 2020:
959 kcal Fat: 19.18g | Prot: 78.11g | Carb: 122.85g.   Breakfast: Tesco Skimmed Milk, Quaker 100% Wholegrain Rolled Oats, Fig, Rowse Pure & Natural Honey. Lunch: Brooklea Protein Yoghurt , Apples , Butternut soup. Dinner: Green Peas (Frozen) , Tesco Medium Eggs, Del Monte Pineapple Chunks in Own Juice, Tesco Smoked Gammon Steak. more...

90 Supporters    Support   

1 to 20 of 36
Comments 
what a fantastic achievement. you must be so proud of yourself. You look amazing x 🌟❤ 
13 Oct 20 by member: cathyorkshirelass
Thank you ❤ my ultimate goal was to try prolong my life for my children, hopefully my risk of heart attack, stroke, diabetes etc is within normal range now and I'll get to see them all grow up. Plus I've the birth if my first grandchild in December to look forward to . . . Don't want to be a unfit granny!!! X 
13 Oct 20 by member: lasagne79
wow. well done you. looking good👏 didn't feel like doing my set this morning not felt like that for a few weeks. You have just put me in the right mind set. Thank you. 
13 Oct 20 by member: Sf_42
wow you look great 
13 Oct 20 by member: pompeyheather
Sf_42 thank you and I'm pleased I've motivated you, sometimes we all need a little push. Keep going ❤ 
13 Oct 20 by member: lasagne79
Wow you are AMAZING 
13 Oct 20 by member: Janie Adams
This is an inspiration and not insta photoshopped pictures 😘 
13 Oct 20 by member: asrih4
Wow, what a transformation. You really look amazing now and this is such an inspiration.  
13 Oct 20 by member: JanusWoman
Woah...........you will be a fit granny, in more ways than one! 
13 Oct 20 by member: Anne_145
You look amazing. I need to lose 5 stone and you show it can be done! 
13 Oct 20 by member: sh6078u
Well done you that's amazine  
13 Oct 20 by member: DistantMidget
Even more amazing when my keyboard works!  
13 Oct 20 by member: DistantMidget
Wow.. This is great  
13 Oct 20 by member: Elsie Lewechi
wow...you look amazing I'm going to take before and after pics too .... 
13 Oct 20 by member: kate1672
Fantastic 😲🥳!!! 
13 Oct 20 by member: Hemmelyn
Well done👍😀 
13 Oct 20 by member: jontyboy
That's amazing. Over what period of time?  
13 Oct 20 by member: FatVeganLass
Well done! You look great! 
13 Oct 20 by member: Andrea L B
Well done, you look Amazing! 👍🏼😊😊 
13 Oct 20 by member: SarahH1821
What kind of diet did you follow? 
13 Oct 20 by member: sheenkay

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



lasagne79's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.