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Having a demotivating day, doing everyting right and i feel i should be losing more than i am. Must be the insulin resistance and the fact that i am building muscle. Anyway 10.8kg more to go 2 have a safe pregnancy :) Trying to stay positive
Diet Calendar Entries for 07 November 2013:
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1135 kcal
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Fat: 47.27g | Prot: 98.56g | Carb: 83.00g.
Breakfast: Future Life High Protein Smart Food. Lunch: Light Mayonnaise, Lettuce, Tuna in Water (Canned), Granny Smith Apples. Dinner: Tomato Paste, Tomato Sauce with Onions (Canned), Canola Vegetable Oil, Potatoes (Flesh without Skin, without Salt, Boiled), Woolworths Lean Beef Mince. Snacks/Other: Sugar Wafers (with Creme Filling). more...
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2518 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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