Weigh In record (no journal entry) for 24 November 2010
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161.0 lb
Lost so far: 3.0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 November 2010:
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896 kcal
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Fat: 38.39g | Prot: 31.49g | Carb: 125.00g.
Breakfast: 1% milk, coffee. Lunch: olive oil, cranberry, honey, pumpkin. Dinner: onion, olive oil, lemon, tomato, parsley, sprouted quinoa. Snacks/Other: nutritional yeast, cashews, kale. more...
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losing 1.5 lb a week
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staciejung's weight history
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