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Dinner time is hardest for me to stay raw. That's when I'll add something nummy that's cooked. This week it was grilled pumpkin (with raw cranberry relish), and artichoke dipped in avocado/olive oil with salt instead of butter.
I also discovered sprouted Quinoa. I had a big bag from Costco that I hadn't opened yet. It sprouted overnight and I made a tabouli with onion, parsley, tomatoes, with olive oil and lemon dressing. Wow. My 7 yr olds loved it. My ds in particularly pigged out on it. I like it better than cooked Quinoa. Try it. It's easy, good, and healthy (and cheap)!
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161.0 lb
Lost so far: 3.0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 November 2010:
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896 kcal
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Fat: 38.39g | Prot: 31.49g | Carb: 125.00g.
Breakfast: 1% milk, coffee. Lunch: olive oil, cranberry, honey, pumpkin. Dinner: onion, olive oil, lemon, tomato, parsley, sprouted quinoa. Snacks/Other: nutritional yeast, cashews, kale. more...
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losing 1.5 lb a week
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