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Finally! i got up to 184 there for a little while so that's why I haven't weighed in. But now I'm back in the game! Just in time for the holidays...
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177.2 lb
Lost so far: 2.8 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 November 2010:
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1714 kcal
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Fat: 46.83g | Prot: 57.26g | Carb: 277.66g.
Breakfast: oats & strawberries w/ almonds, Quakes Rice Snacks - Caramel Corn. Lunch: Light Original Potato Chips, Coca-Cola Classic Soda, Fat Free Sweet Onion Sauce, Monterey Cheddar Cheese Shredded, Oven Roasted Chicken Breast Salad. Dinner: Sea Salt & Malt Vinegar Potato Chips, Light Mayonnaise, classic club no dressing. Snacks/Other: Laffy Taffy Strawberry, Sour Apple, Banana nad Cherry Candy, Red Bull Energy Drink. more...
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losing 0.3 lb a week
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