Weigh In record (no journal entry) for 28 August 2020
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186.5 lb
Lost so far: 0 lb.
Still to go: 51.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 August 2020:
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2342 kcal
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Fat: 142.08g | Prot: 97.09g | Carb: 175.80g.
Breakfast: Almonds. Lunch: Ready Pac Bistro Santa Fe Style Salad. Dinner: Dream Dinners Mexican Street Corn, Dream Dinners Chicken and Chedar Empanadas. Snacks/Other: Almonds, Almonds, Chobani Strawberry on The Bottom. more...
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steady weight
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