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My main meal of the day. Zucchini egg pie, tri-tip, and ceasar salaf. 8g net carbs and 53g of protein. I'll add a protein shake and get back to focusing on my water.
Diet Calendar Entries for 19 August 2020:
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1119 kcal
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Fat: 78.42g | Prot: 86.21g | Carb: 22.20g.
Lunch: Heavy Cream, Cream (Half & Half), Coffee, Premier Nutrition Premier Protein Cafe Latte, Ken's Steak House Creamy Caesar Dressing, Beef Bottom Sirloin (Tri-Tip Roast, Lean Only, Trimmed to 0" Fat) , Dole Chopped Romaine Lettuce, Food Club Shredded Mozzarella , Parmesan Cheese (Shredded) , Whisps Parmesan Cheese Crisps, Kroger Eggs (Large), Zucchini . more...
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 Comments
That freakin' pie set me off. I make something similar but no cheese, unfortunately, for now. When I crave spicy, I add poblano, jalapeno and/or serranos (take vein and seeds out so your not sorry for adding them by end of day or morning). You could open your own steak house!!! That salad is to die for.
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Yummy! Looks awesome friend 😋💜💚
19 Aug 20 by member: jcmama777
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19 Aug 20 by member: GibJig
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