|
Steamed Chinese veggies.
Diet Calendar Entries for 14 August 2020:
|
2058 kcal
|
Fat: 98.95g | Prot: 179.71g | Carb: 60.35g.
Breakfast: Water , Deli Fresh Oven Roasted Turkey Breast, Primo Taglio Hot Pepper Jack Cheese, Walnut Oil, Egg, Coffee, Bragg Nutritional Yeast Seasoning, Great Lakes Gelatin Collagen Hydrolysate, Body Fortress Super Advanced Whey Protein - Chocolate (50G), MegaFood Daily Turmeric. Lunch: Burton Sausage Smoked Jalepeno Sausage, Bigelow Tea Green Tea. Dinner: Apples, A&W Diet Root Beer (Can), Oscar Mayer Deli Fresh Oven Roasted Turkey Breast, Whisps Cheddar Cheese Crisps, Premier Nutrition High Protein Shake - Chocolate, Egg, 54th Street Fresh Steamed Vegetables, Whiskey, Beef and Broccoli. Snacks/Other: Nutricost Boron, Mom's Best Naturals Chromium Picolinate, Berberine, Broad-Spectrum Magnesium Caps, Turmeric Curcumin, Antarctic Krill Oil, Sub-Lingual B-12 Tab, Daily Multicap, MK-7 Vitamin K2, Vitamin D3 5000 IU, Bragg Organic Apple Cider Vinegar. more...
|
|
2684 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 3 minutes, Fitbit - 22 hours and 57 minutes. more...
|
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Draglist's weight history
|