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amm1114
Journal
06 Nov 08
amm1114's Journal, 06 November 2008
amm1114's Profile
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too much candy
185.0 lb
Lost so far:
0 lb
.
Still to go:
30.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 November 2008:
2054 kcal
Fat: 53.90g | Prot: 69.56g | Carb: 333.75g.
Breakfast:
Thick & Creamy Macaroni & Cheese, granola, nonfat yogurt.
Lunch:
potato, peanut butter, apple.
Dinner:
macaroni and cheese, broccoli.
Snacks/Other:
pear.
more...
2496 kcal
Activities & Exercise:
Bicycling (slow) - 11/mph - 37 minutes, Housework - 15 minutes, Hiking - 20 minutes, Resting - 14 hours and 48 minutes, Sleeping - 8 hours.
more...
gaining 0.4 lb a week
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