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Pretty good 3 days outside of more calories than I wanted yesterday. Worked out everyday and not eating nighttime snacks - Yay!
Diet Calendar Entries for 05 November 2008:
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1375 kcal
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Fat: 25.89g | Prot: 81.53g | Carb: 232.08g.
Breakfast: Oatmeal, Latte. Lunch: cheddar cheese, romaine, turke, ham lunchmeat, mustard, whole wheat bread. Dinner: couscous, broccoli, Halibut, apple. Snacks/Other: Tootsie Pop, Smart Puffs, Tall Nonfat Latte. more...
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2133 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Exercise machine (fast) - 12 minutes, Weight Training (moderate) - 30 minutes, Resting - 14 hours and 48 minutes, Sleeping - 8 hours. more...
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