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Ham, hardboiled egg, havarti cheese on Everything bagel with spicy mustard ▪ Watermelon, peaches, strawberries, blueberries ▪ Coffee
Diet Calendar Entry for 27 July 2020:
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1533 kcal
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Fat: 55.57g | Prot: 65.18g | Carb: 140.44g.
Breakfast: Sargento Deli Style Sliced Havarti Cheese, Kroger Eggs (Large), Kroger Italian Style Sweet Creamer, Splenda Naturals Made with Stevia Extract, Coffee, Milk (Nonfat), Strawberries, Peach, Watermelon, Thomas' Everything Bagel, Kentucky Legend Brown Sugar Smoked Ham, Blueberries. Dinner: Yellow Tail Shiraz, Young Green Onions, Cherry Tomatoes, Extra Virgin Olive Oil, Kirkland Signature Boneless Skinless Chicken Breasts, Cucumber, Eat Smart Sweet Kale Salad, Baby Spinach, Safies Home Style Sweet Pickled Beets, Tuscan Gardens Artichoke Salad. Snacks/Other: Reddi-wip Extra Creamy Whipped Cream, Jell-O Sugar Free Lemon Gelatin, Christie White Chocolate Macadamia Nut Cookie, Strawberries , Bud Light Seltzer Black Cherry, Smartfood Delight White Cheddar Popcorn. more...
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