Went for an evening hike last night at Lamoille Canyon, Nv . It was beautiful! Bonus! Woke up this morning and weight is down to 134.4!
Diet Calendar Entries for 26 July 2020:
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1035 kcal
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Fat: 47.66g | Prot: 72.68g | Carb: 80.59g.
Breakfast: Fried Egg, Parmesan Cheese (Shredded), Coffee with Skim Milk. Lunch: Skotidakis Feta Cheese, Great Value Taco Seasoning, Ground Beef (Cooked), Lettuce, Skotidakis Feta Cheese, Hidden Valley Fat Free Ranch Dressing, Sweet Cherries. Dinner: Tre Stelle Feta Cheese, Skinnygirl Honey Dijon Dressing, Lettuce Salad with Assorted Vegetables, Baked or Broiled Salmon. Snacks/Other: Graham Crackers, Oranges , Diana's Protien plus bars. more...
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1709 kcal
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Activities & Exercise:
Bike Machine (Cycling) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Comments
26 Jul 20 by member: moopie321
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@moo, we have seen so many beautiful sights this trip!
I tweaked my shoulder blade muscle about a week ago and it's pretty painful but not letting that stop me from doing what I can do..(hiking n biking) don't want to miss out on this country's beautiful sights!🚴🚵🚶🏃🏜️🗻🏞️🌄🌌
26 Jul 20 by member: Diana 1234
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It’s a double win to enjoy nature and goal getting❣️ Thanks for sharing❣️ What is the status of gyms in LV? The ones here are shut down again, but mine never reopened. :(
26 Jul 20 by member: moopie321
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Gyms are open in Vegas but hanging by a thread. Our Governor is threatening to close them and salons.
26 Jul 20 by member: Diana 1234
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ooohhh love the ruby mtns!
26 Jul 20 by member: harmonystarr
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How absolutely beautiful!!!! What a wonderful place to hike and walk and just what the changes of nighttime falling. Wow! Thank you for sharing! 😁
26 Jul 20 by member: melissatwa
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Spectacular !!!!! You are having some awesome traveling!!! Good for you!!!🙂
26 Jul 20 by member: Maine coon
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26 Jul 20 by member: lonniehuffman
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26 Jul 20 by member: Bible Bliss
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26 Jul 20 by member: jcmama777
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