Danana's Journal, 07 July 2020

Weigh In record (no journal entry) for 07 July 2020

181.1 lb Lost so far: 8.5 lb. Still to go: 33.1 lb. Diet followed reasonably well.

losing 0.7 lb a week

Comments

Bit by bit!!! Good going!

07 Jul 20 by member: melissatwa

Yes, Melissa! Itty bitty steps will add up! Reminding myself how important it is to be patient.

07 Jul 20 by member: Danana

Keep reminding me, I am embarking on a brand new weight-loss journey. I needed good heart-healthy choice meals.

07 Jul 20 by member: mssweet2719

💚 ⤵ 😁

07 Jul 20 by member: shirfleur 1

Nice drop!!!

07 Jul 20 by member: John10251


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Danana's weight history