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Oh it’s been a bad week and we are only at Tuesday 🤦🏼♀️😟 too many chocolates and an Indian takeaway tonight, I wish I could find the will, control and focus I so badly need... keeping up the running and walking 5-6 days a week but this is getting tough to stay on track
Diet Calendar Entry for 16 June 2020:
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2812 kcal
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Fat: 104.12g | Prot: 107.89g | Carb: 361.33g.
Breakfast: Bananas , Alpro Cashew Milk, Canderel Sweetener, Coffee. Lunch: Warburtons Protein Bagel, Avocados , Pure Dairy Free Soya Spread. Dinner: Sharwood's Mango Chutney, Pilau Rice, Central Market Chicken Korma, Asda Poppadoms, Tesco Finest Peshwari Naan Bread . Snacks/Other: Lindt Lindor Milk Chocolate Ball, Eat Real Hummus Chips, PhD Diet Whey, PB2, Alpro Cashew Milk, Bananas. more...
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 Comments
You can do this Laura, don't get discouraged, tmro is another chance to get it right!❤️
16 Jun 20 by member: Bootylicious1!
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Thanks for the support guys! Feeling more focused this morning already 💪🏼😊
17 Jun 20 by member: Laura_143
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