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Happy. 💪🏼😊
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114.0 lb
Lost so far: 20.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2020:
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2029 kcal
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Fat: 64.52g | Prot: 80.96g | Carb: 278.72g.
Breakfast: Alpro Cashew Milk, Asda Strawberries, Oatly Oat Milk, Funktional Foods Cacao Powder, Tesco Chia Seeds, Everyday Essentials Porridge Oats, Goji Berries, Canderel Sweetener, Coffee. Lunch: PB2, Oatly Oat Milk, PhD Diet Whey, Pure Dairy Free Soya Spread, Bananas, Asda Fruit Loaf. Dinner: Heinz Burger Sauce, Frylight Extra Virgin Olive Oil Spray, Edamame Beans, Richmond Meat Free Sausages, Tesco White Potatoes, Broccolini. Snacks/Other: Moser Roth Finest Dark Chocolate Orange & Almond, Lindt Excellence Caramel with A Touch of Sea Salt, Pure Dairy Free Soya Spread, Asda Fruit Loaf, Aldi Thai Sweet Chilli Lentil Curls. more...
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losing 0.1 lb a week
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