TaraNie's Journal, 12 October 2010

I'm looking for some buddies! I just turned 39 and I really want to go from 142 lbs to 130 lbs by Christmas. I have a personal trainer, but I'm having a hard time with my diet. I think if I have some buddies to motivate and who I can help motivate, I might make it! I'll accept all invites!

Diet Calendar Entry for 12 October 2010:
651 kcal Fat: 15.28g | Prot: 22.83g | Carb: 110.40g.   Breakfast: quaker oatmeal to go. Lunch: grape tomatos, pringles stix, thai style chicken & rice noodles. Snacks/Other: sugar cookie. more...

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You're going to make it ....good luck to you have a healthy week... 
12 Oct 10 by member: thecoach

     
 

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