B.M.Silvester's Journal, 27 May 2020


Diet Calendar Entry for 27 May 2020:
2546 kcal Fat: 91.46g | Prot: 194.29g | Carb: 261.00g.   Breakfast:  Hard-Boiled Egg. Lunch: Trader Joe's Lowfat Cottage Cheese,  Ham Sandwich with Lettuce and Spread. Dinner: La Banderita White Corn Tortillas, Boneless Skinless Chicken Breast, Green Peppers, Onions, Lettuce, Salsa, Tomatoes. Snacks/Other: Orville Redenbacher's Gourmet Popping Corn Original, Butter (Salted), Think High Protein Bar Brownie Crunch. more...

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