tharding's Journal, 09 October 2010

Went to a Bake Sale today knowing full well that I should have stayed home. I froze most of it and will only take it out as a treat. The cinnamon bun was very good! Will not have another treat today.

Diet Calendar Entries for 09 October 2010:
1093 kcal Fat: 31.84g | Prot: 45.32g | Carb: 175.51g.   Breakfast: fiber one cereal, 1% Fat Milk. Lunch: cinnamon bun, milk. Dinner: Original Tortillas, Beef Inside Skirt Steak (Lean Only, Trimmed to 1/4" Fat) , Part Skim Mozzarella Cheese. Snacks/Other: brownie, Gouda Cheese, Light Rye Bread, fun dip. more...
2644 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Housework - 1 hour, Exercise machine (moderate) - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

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