|
I can't believe I lost weight! I can't believe I'm at this weight. This is a new one for me. I feel unstoppable now. I'm eating really healthy and taking some detox pills. I don't want to stop losing weight! I know eventually I will get to a point where I stay at a weight for awhile. Plus I have to do my shot Sunday and I always retain water or something when I do it. Boo.
|
176.8 lb
Lost so far: 3.2 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 October 2010:
|
1214 kcal
|
Fat: 38.12g | Prot: 57.20g | Carb: 166.48g.
Breakfast: 100% Pure Orange Juice with Calcium & Vitamin D, Strawberries, Egg White, Egg White. Lunch: Linguine Noodles Pasta, Shredded Sharp Cheddar Cheese, Deluxe Baby White Corn, Smart White Bread, Wild Salmon Fillets. Dinner: Lo-Cal Diet Cherry Limeade (RT 44), Tater Tots (Regular), Corn Dog. Snacks/Other: Lightly Salted Rice Cakes. more...
|
losing 8.4 lb a week
|