|
Hurray!!! Its Friday. Hope this is a good weekend. I have been good all week and I'm determined to keep it going. :)
Diet Calendar Entries for 08 October 2010:
|
1600 kcal
|
Fat: 73.07g | Prot: 93.88g | Carb: 127.78g.
Breakfast: milk, cinnamon sugar, banana, Creamy Peanut Butter, Thomas english muffin. Lunch: Chicken and Asparagus with Cream Dijon Sauce. Dinner: red robin french onion soup cup, Chunky Blue Cheese Dressing, hormel bacon bits, hard boiled egg, red robin dinner salad. more...
|
|
4503 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Sitting - 2 hours, Housework - 2 hours, Exercise machine (moderate) - 20 minutes, Desk Work - 4 hours and 15 minutes, Sleeping - 8 hours, Resting - 6 hours and 25 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Angela H's weight history
|