Angela H's Journal, 06 October 2010

Feelin' really good today. Have my elliptical machine here and ready to go. First I'm meeting with a friend for a walk outside. :)Didn't do great with carbs this morning but considering I'm going to go walk it wasn't to bad as I need some fuel to get me out there. :)

Diet Calendar Entries for 06 October 2010:
962 kcal Fat: 24.44g | Prot: 65.84g | Carb: 115.42g.   Breakfast: Yukon Gold Mashed Potatoes, nestle chocolate, milk, Creamy Peanut Butter, banana, bagel. Dinner: Chicken and Asparagus with Cream Dijon Sauce. more...
4747 kcal Activities & Exercise: Desk Work - 4 hours, Driving - 3 hours, Housework - 3 hours and 30 minutes, Walking (moderate) - 3/mph - 1 hour and 30 minutes, Resting - 3 hours, Sleeping - 9 hours. more...

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