loosinisfun's Journal, 03 October 2010

so much for detox..i was hungry and i ate...better then just snackin...an tryin to get by...

Diet Calendar Entry for 03 October 2010:
772 kcal Fat: 26.07g | Prot: 90.40g | Carb: 46.94g.   Breakfast: water, vanilla sugar free and fat free instant bananna pudding,  Optimum Nutrition Pro Complex Protein Shake, skim milk, water. Lunch: Portside Chunk Light Tuna in Water (50% Less Sodium), lettuce, 1/2 kraft mayo, 1/2 water, spring valley b1 complex, water. Dinner: water, country crossings singles swiss, 100% Whole Wheat Bread-, Bologna. Snacks/Other: water, Optimum Nutrition Pro Complex Protein Shake, skim milk. more...

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