Debobonn's Journal, 08 July 2013

Well, back at it again. I Did not think that I could do this anymore, but I am going to keep trying until hopefully one of these times I will stick with it.

I started back on Atkins on Friday I beleive. Maybe Saturday...don't recall. It's not too hard right now because my stomach is killing me because I was eating sooooo much white flour stuff, bagels, bread, rice with chinese food...Chinese doesn't set well with me.

AS much as I would like to beleive that I can, after a good time, have a little pizza or cake etc, I don't think it is a good idea for me. That's how I started slowly getting away from ATkins. In December of 2011, I ate pizza with Jairus and Whitnie and then I would get back on track for a few weeks, deviate again, get back on and eventually I was full bore into Carbs. Well....here I go again.

Diet Calendar Entry for 08 July 2013:
582 kcal Fat: 39.05g | Prot: 30.15g | Carb: 27.78g.   Lunch: Chicken Thigh. Snacks/Other: Peaches (Solids and Liquids, Heavy Syrup Pack, Canned), Jell-O Sugar Free Cherry, Whipped Heavy Cream (Unsweetened). more...

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