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ambernp1988
Journal
28 Sep 10
ambernp1988's Journal, 28 September 2010
ambernp1988's Profile
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Weigh In record (no journal entry) for 28 September 2010
180.6 lb
Lost so far:
0 lb
.
Still to go:
10.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 September 2010:
1447 kcal
Fat: 45.00g | Prot: 46.00g | Carb: 210.00g.
Breakfast:
mango melon.
Lunch:
6" Meatball Marinara, Chicken McNuggets (4 Pieces), sushi spicy crawfish.
more...
2004 kcal
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours.
more...
steady weight
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