mafuta's Journal, 25 September 2010

Weigh In record (no journal entry) for 25 September 2010

137.0 lb Lost so far: 2.0 lb. Still to go: 12.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 September 2010:

848 kcal

Fat: 43.62g | Prot: 57.47g | Carb: 54.89g. Breakfast: toast, poached egg. Dinner: tomato, potato salad, pork chop. more...

1710 kcal

Activities & Exercise: Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

steady weight


	Submit a Comment You must sign in* to submit a comment*

mafuta's weight history