| September 2010 |
| Tue 28th: |
-
|
-
|
|
1710*
|
-
|
| Mon 27th: |
1069 *
|
134%
|
fat: 21.44g |
| |
protein: 46.90g |
| |
carbs: 173.95g |
|
-
|
-
|
| Sun 26th: |
639 *
|
80%
|
fat: 28.10g |
| |
protein: 38.63g |
| |
carbs: 59.67g |
|
-
|
-
|
| Sat 25th: |
848 *
|
106%
|
fat: 43.62g |
| |
protein: 57.47g |
| |
carbs: 54.89g |
|
1710*
|
 862
|
| Fri 24th: |
1187 *
|
148%
|
fat: 10.64g |
| |
protein: 136.34g |
| |
carbs: 135.39g |
|
1710*
|
523
|
| Thu 23rd: |
1014 *
|
127%
|
fat: 16.42g |
| |
protein: 22.49g |
| |
carbs: 195.31g |
|
1710*
|
696
|
| Wed 22nd: |
556 *
|
70%
|
fat: 26.64g |
| |
protein: 26.25g |
| |
carbs: 51.02g |
|
-
|
-
|
| Tue 21st: |
764 *
|
96%
|
fat: 44.56g |
| |
protein: 58.30g |
| |
carbs: 31.84g |
|
1514*
|
750
|
| Mon 20th: |
177 *
|
22%
|
fat: 2.34g |
| |
protein: 5.96g |
| |
carbs: 36.94g |
|
-
|
-
|
| Sun 19th: |
498
|
62%
|
fat: 10.13g |
| |
protein: 35.31g |
| |
carbs: 71.11g |
|
1775*
|
1277
|
| Sat 18th: |
2127 *
|
266%
|
fat: 108.04g |
| |
protein: 44.29g |
| |
carbs: 115.99g |
|
1860*
|
 267
|
| Fri 17th: |
1328 *
|
166%
|
fat: 50.92g |
| |
protein: 42.00g |
| |
carbs: 115.23g |
|
1919
|
591
|
| Thu 16th: |
975
|
122%
|
fat: 44.61g |
| |
protein: 41.93g |
| |
carbs: 108.80g |
|
1668*
|
693
|
| Wed 15th: |
585
|
73%
|
fat: 31.94g |
| |
protein: 34.01g |
| |
carbs: 46.59g |
|
1582
|
997
|
| Tue 14th: |
725
|
-
|
fat: 28.09g |
| |
protein: 34.95g |
| |
carbs: 85.45g |
|
1827*
|
1102
|
