Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
mafuta
mafuta
Joined September 2010
Posts
6
Following
2
Followers
2
Weight History
Start Weight
139.0 lb
Lost so far:
2.0 lb
Current Weight
137.0 lb
Performance:
Steady
Goal Weight
125.0 lb
Still to go:
12.0 lb
Follow
mafuta's Weight History
view mafuta's complete history
mafuta's Latest Member Challenges
99
Lose 12 by the Twelve Days of Xmas
status:
Completed
ended:
13 Dec 10
view progress
view all mafuta's challenges
Following
sangoma1
last weighin:
steady
Bright_Eyes
last weighin:
steady
mafuta's Cookbook
cals: 56kcal | fat: 0.33g | carbs: 11.44g | prot: 2.58g
Cocoa Meringue Cookies
An easy, sweet and low calorie cookie.
cals: 67kcal | fat: 0.98g | carbs: 11.76g | prot: 5.32g
Mashed Cauliflower
Lovely steamed cauliflower mashed with cheese and garlic.
view complete cookbook
Other Related Links
Members
Members
Forums
mafuta's Recent Food & Exercise
1 cup veg soup
1 serving chicken sandwich
1 serving ear of corn
Housework
Desk Work
Bowling
view diet calendar