mafuta's Journal, 23 September 2010

Weigh In record (no journal entry) for 23 September 2010

137.0 lb Lost so far: 2.0 lb. Still to go: 12.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 23 September 2010:

1014 kcal

Fat: 16.42g | Prot: 22.49g | Carb: 195.31g. Dinner: green beans, whipping cream, potato, carrots. Snacks/Other: clementine. more...

1710 kcal

Activities & Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

steady weight


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mafuta's weight history