ambernp1988's Journal, 23 September 2010

i feel like i have been here before!

179.4 lb Lost so far: 0.6 lb.    Still to go: 9.4 lb.    Diet followed reasonably well.

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1256 kcal

Fat: 28.00g | Prot: 51.00g | Carb: 194.00g.   Breakfast: Red Bull Sugar Free, bagel, cream cheese. Lunch: California Roll. Dinner: Sliced Provolone Cheese, Cantina Chicken Sammie, Balsamic Chicken Flatbread Sammie. Snacks/Other: rope. more...

2324 kcal

Activities & Exercise: Badminton - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...