|
Rested this morning, wished I had gone to the gym but have not missed a day in 6 days, worried about my knee holding up if I overdo. Back to the gym tomorrow. Slow and steady
Diet Calendar Entries for 23 September 2010:
|
1116 kcal
|
Fat: 26.32g | Prot: 106.16g | Carb: 117.80g.
Breakfast: Beemans, Banana, Cottage Cheese. Lunch: Pluot, Ground Turkey, Oroweat. Dinner: Wishbone Spritzers, Tomato, Acorn Squash, Broccoli, baby carrots, Salmon. Snacks/Other: Philly Cheese Sausage, Special K Bar, fish oil. more...
|
|
1997 kcal
|
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
|
|