Weigh In record (no journal entry) for 09 April 2020
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178.0 lb
Lost so far: 71.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2020:
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1350 kcal
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Fat: 45.14g | Prot: 127.32g | Carb: 121.49g.
Breakfast: Snyder's of Hanover Pretzel Rods, Trader Joe's 4% Cottage Cheese, Great Value Sliced Pepper Jack Cheese, Carl Buddig Corned Beef, Ole Extreme Wellness High Fiber Low Carb Tortillas, Coffee. Lunch: Giant Eagle Cherry Tomatoes, Equate High Performance Protein Shake - Vanilla, Butter (Salted), Aunt Millie's Giant Wheat Bread, ConAgra Foods Egg Beaters, Ore-Ida Just Crack An Egg All American Scramble. Snacks/Other: Strawberries , Great Value Light Greek Nonfat Yogurt. more...
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losing 28.0 lb a week
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 Comments
09 Apr 20 by member: John10251
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09 Apr 20 by member: melissatwa
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09 Apr 20 by member: Danana
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Nice drop! Getting ready for the weekend?
09 Apr 20 by member: TomLong
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09 Apr 20 by member: mysize10
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WooHoo! You lost them and I found them; but I'm not planning on keeping them either. Great job, keep it up!
09 Apr 20 by member: shirfleur 1
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davidsprincess's weight history
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