Weigh In record (no journal entry) for 05 April 2020
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134.9 lb
Lost so far: 6.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2020:
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1215 kcal
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Fat: 66.66g | Prot: 124.37g | Carb: 17.78g.
Lunch: Da Colônia Amendoim Torrado sem Pele, Repolho Refogado, Banha de Porco
, Pernil Assado, Fígado de Galinha Cozido. more...
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losing 1.2 lb a week
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