Walked my dog about a mile yesterday and it was really hot. Went to mom's to work with her tax guy and kept her separated in another room for safety. He looked healthy and even took off his shoes before coming in the house. We sat on opposite sides of the table and I cloroxed after he left. I guess that's a new verb, like googled. The strange things we have to do these days. I succumbed to the peanut M&M's while I was at her house, but didn't do all that badly the rest of the day at our house. Went to Costco and there were not many people there. The only thing I touched were some pants that I bought. I got the XLs instead of the XXLs and was pleasantly surprised to see they fit after I tried them on at home. Gives me a little motivation to eat better today.
Woke up at 8:30 this morning, which is kinda late for me, but felt really energetic. Cleaned house before husband and dog got out of bed, and will bathe dog and change bedding today. Feeling a lot less gloomy.
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197.4 lb
Lost so far: 14.6 lb.
Still to go: 47.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2020:
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1779 kcal
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Fat: 91.67g | Prot: 93.68g | Carb: 160.10g.
Breakfast: Coffee with Milk, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar. Lunch: Deviled Egg, Great Value Jumbo Hamburger Buns, Publix Shredded Pork with Sweet BBQ Sauce. Dinner: Butter, Pop Secret Movie Theater Butter Popcorn. Snacks/Other: M&M's Peanut M&M's. more...
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losing 7.0 lb a week
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Comments
Glad you are feeling a little better. Thank god our dogs get us out, whether we feel like it or not. Congrats on the pants!!
28 Mar 20 by member: jengetfit123
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Nice drop! Great NSV with the pants! Congrats!
28 Mar 20 by member: kattay
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28 Mar 20 by member: Mistybenner
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Thanks, friends! If it weren't for my dog, I'd probably weight about 20 pounds more!
29 Mar 20 by member: cocobutt
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