Weigh In record (no journal entry) for 01 March 2020
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204.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 March 2020:
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2868 kcal
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Fat: 130.63g | Prot: 88.43g | Carb: 364.76g.
Breakfast: 2% Reduced Fat Chocolate Milk, Burgerville Fried Egg (1), America's Choice Bacon Thick Sliced, Thomas' Mini Bagels - Plain, Butter (Salted). Lunch: Sugar, Strawberries . Dinner: Ghirardelli Triple Chocolate Brownies, Mission Street Tacos Flour Tortillas, Daisy Sour Cream, Juanita's Foods Tortilla Chips, Tomatoes, Avocados . Snacks/Other: Kirkland Signature Peanut Butter Filled Pretzels, Kroger Deluxe Ice Cream Artisan Vanilla Bean, Kirkland Signature Chocolate Peanut Butter Chunk Protein Bar, Utz Cheese Balls, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Kirkland Signature Chocolate Peanut Butter Chunk Protein Bar. more...
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4217 kcal
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Activities & Exercise:
Bicycling (very fast) - 17.5/mph - 1 hour and 42 minutes, Bicycling (fast) - 15/mph - 10 minutes, Resting - 14 hours and 8 minutes, Sleeping - 8 hours. more...
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gaining 7.7 lb a week
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