Date started: 06 Sep 17

Date	Weight	How closely followed?	Goal: 190.0 lb Start: 197.0 lb
05 Mar 20	204.2 lb	Reasonably Well
03 Mar 20	204.0 lb	Reasonably Well
02 Mar 20	202.8 lb	Reasonably Well
01 Mar 20	204.0 lb	Reasonably Well
28 Feb 20	201.8 lb	Reasonably Well
27 Feb 20	206.0 lb	Reasonably Well
26 Feb 20	203.6 lb	Reasonably Well
25 Feb 20	203.8 lb	Reasonably Well
24 Feb 20	204.2 lb	Reasonably Well
23 Feb 20	203.6 lb	Reasonably Well
22 Feb 20	203.8 lb	Reasonably Well
20 Feb 20	202.6 lb	Reasonably Well
19 Feb 20	204.2 lb	Reasonably Well
18 Feb 20	204.8 lb	Reasonably Well
17 Feb 20	205.0 lb	Reasonably Well
16 Feb 20	205.2 lb	Reasonably Well
15 Feb 20	207.0 lb	Reasonably Well
14 Feb 20	206.0 lb	Reasonably Well
13 Feb 20	207.0 lb	Reasonably Well
09 Feb 20	202.8 lb	Reasonably Well
07 Feb 20	202.8 lb	Reasonably Well
06 Feb 20	202.4 lb	Reasonably Well
04 Feb 20	205.2 lb	Reasonably Well
31 Jan 20	203.6 lb	Reasonably Well
30 Jan 20	204.0 lb	Reasonably Well
29 Jan 20	205.6 lb	Reasonably Well
28 Jan 20	204.6 lb	Reasonably Well
26 Jan 20	202.6 lb	Reasonably Well
25 Jan 20	201.8 lb	Reasonably Well
24 Jan 20	205.2 lb	Reasonably Well
23 Jan 20	204.2 lb	Reasonably Well
22 Jan 20	206.0 lb	Reasonably Well
21 Jan 20	207.0 lb	Reasonably Well
20 Jan 20	206.2 lb	Reasonably Well
19 Jan 20	203.6 lb	Reasonably Well
18 Jan 20	202.6 lb	Reasonably Well
17 Jan 20	202.4 lb	Reasonably Well
16 Jan 20	201.6 lb	Reasonably Well
15 Jan 20	201.8 lb	Reasonably Well
13 Jan 20	203.2 lb	Reasonably Well
10 Jan 20	201.6 lb	Reasonably Well
09 Jan 20	202.0 lb	Reasonably Well
07 Jan 20	201.6 lb	Reasonably Well
06 Jan 20	202.8 lb	Reasonably Well
04 Jan 20	203.6 lb	Reasonably Well
02 Jan 20	204.4 lb	Reasonably Well
01 Jan 20	206.0 lb	Reasonably Well
31 Dec 19	204.6 lb	Reasonably Well
23 Dec 19	203.0 lb	Reasonably Well
22 Dec 19	202.0 lb	Reasonably Well
21 Dec 19	201.2 lb	Reasonably Well
20 Dec 19	202.6 lb	Reasonably Well
19 Dec 19	202.4 lb	Reasonably Well
18 Dec 19	202.6 lb	Reasonably Well
17 Dec 19	204.0 lb	Reasonably Well
15 Dec 19	204.0 lb	Reasonably Well
14 Dec 19	204.2 lb	Reasonably Well
13 Dec 19	203.0 lb	Reasonably Well
12 Dec 19	204.0 lb	Reasonably Well
10 Dec 19	202.6 lb	Reasonably Well
09 Dec 19	202.2 lb	Reasonably Well
08 Dec 19	204.2 lb	Reasonably Well
07 Dec 19	203.6 lb	Reasonably Well
06 Dec 19	203.4 lb	Reasonably Well
05 Dec 19	204.2 lb	Reasonably Well
04 Dec 19	203.8 lb	Reasonably Well
03 Dec 19	203.4 lb	Reasonably Well
02 Dec 19	207.2 lb	Reasonably Well
23 Nov 19	203.8 lb	Reasonably Well
22 Nov 19	204.0 lb	Reasonably Well
21 Nov 19	203.8 lb	Reasonably Well
20 Nov 19	204.2 lb	Reasonably Well
19 Nov 19	204.8 lb	Reasonably Well
18 Nov 19	205.0 lb	Reasonably Well
17 Nov 19	202.2 lb	Reasonably Well
16 Nov 19	201.2 lb	Reasonably Well
15 Nov 19	203.2 lb	Reasonably Well
14 Nov 19	204.2 lb	Reasonably Well
13 Nov 19	205.0 lb	Reasonably Well
12 Nov 19	203.8 lb	Reasonably Well
11 Nov 19	205.2 lb	Reasonably Well
10 Nov 19	203.2 lb	Reasonably Well
09 Nov 19	202.8 lb	Reasonably Well
08 Nov 19	203.4 lb	Reasonably Well
07 Nov 19	204.0 lb	Reasonably Well
06 Nov 19	206.2 lb	Reasonably Well
05 Nov 19	206.0 lb	Reasonably Well
04 Nov 19	204.6 lb	Reasonably Well
03 Nov 19	207.0 lb	Reasonably Well
01 Nov 19	205.6 lb	Reasonably Well
30 Oct 19	205.2 lb	Reasonably Well
29 Oct 19	205.0 lb	Reasonably Well
28 Oct 19	205.4 lb	Reasonably Well
26 Oct 19	207.0 lb	Reasonably Well
25 Oct 19	207.4 lb	Reasonably Well
23 Oct 19	206.4 lb	Reasonably Well
22 Oct 19	206.2 lb	Reasonably Well
18 Oct 19	203.6 lb	Reasonably Well
17 Oct 19	202.8 lb	Reasonably Well
14 Oct 19	203.2 lb	Reasonably Well
13 Oct 19	203.8 lb	Reasonably Well
12 Oct 19	205.2 lb	Reasonably Well
11 Oct 19	205.0 lb	Reasonably Well
09 Oct 19	205.2 lb	Reasonably Well
08 Oct 19	204.2 lb	Reasonably Well
07 Oct 19	202.8 lb	Reasonably Well
05 Oct 19	203.8 lb	Reasonably Well
04 Oct 19	206.6 lb	Reasonably Well
02 Oct 19	205.6 lb	Reasonably Well
01 Oct 19	205.6 lb	Reasonably Well
30 Sep 19	204.8 lb	Reasonably Well
29 Sep 19	204.8 lb	Reasonably Well
28 Sep 19	203.8 lb	Reasonably Well
26 Sep 19	203.8 lb	Reasonably Well
25 Sep 19	203.4 lb	Reasonably Well
22 Sep 19	203.0 lb	Reasonably Well
21 Sep 19	201.8 lb	Reasonably Well
19 Sep 19	202.6 lb	Reasonably Well
17 Sep 19	201.8 lb	Reasonably Well
16 Sep 19	203.0 lb	Reasonably Well
15 Sep 19	200.4 lb	Reasonably Well
14 Sep 19	200.6 lb	Reasonably Well
13 Sep 19	199.2 lb	Reasonably Well
11 Sep 19	202.4 lb	Reasonably Well
10 Sep 19	200.4 lb	Reasonably Well
09 Sep 19	201.0 lb	Reasonably Well
05 Sep 19	203.0 lb	Reasonably Well
04 Sep 19	202.4 lb	Reasonably Well
03 Sep 19	203.2 lb	Reasonably Well
29 Aug 19	199.6 lb	Reasonably Well
28 Aug 19	201.2 lb	Reasonably Well
26 Aug 19	199.6 lb	Reasonably Well
25 Aug 19	197.4 lb	Reasonably Well
24 Aug 19	199.6 lb	Reasonably Well
23 Aug 19	199.6 lb	Reasonably Well
22 Aug 19	200.2 lb	Reasonably Well
20 Aug 19	200.0 lb	Reasonably Well
19 Aug 19	201.0 lb	Reasonably Well
18 Aug 19	199.6 lb	Reasonably Well
16 Aug 19	198.6 lb	Reasonably Well
15 Aug 19	201.8 lb	Reasonably Well
13 Aug 19	201.2 lb	Reasonably Well
11 Aug 19	197.6 lb	Reasonably Well
10 Aug 19	198.8 lb	Reasonably Well
09 Aug 19	198.2 lb	Reasonably Well
07 Aug 19	201.0 lb	Reasonably Well
06 Aug 19	197.4 lb	Reasonably Well
04 Aug 19	199.8 lb	Reasonably Well
03 Aug 19	198.0 lb	Reasonably Well
02 Aug 19	196.4 lb	Reasonably Well
01 Aug 19	196.2 lb	Reasonably Well
31 Jul 19	199.2 lb	Reasonably Well
30 Jul 19	199.8 lb	Reasonably Well
29 Jul 19	202.6 lb	Reasonably Well
26 Jul 19	196.2 lb	Reasonably Well
23 Jul 19	198.4 lb	Reasonably Well
22 Jul 19	197.2 lb	Reasonably Well
21 Jul 19	199.0 lb	Reasonably Well
20 Jul 19	199.4 lb	Reasonably Well
17 Jul 19	202.4 lb	Reasonably Well
16 Jul 19	201.6 lb	Reasonably Well
15 Jul 19	199.8 lb	Reasonably Well
13 Jul 19	200.0 lb	Reasonably Well
12 Jul 19	199.0 lb	Reasonably Well
11 Jul 19	199.4 lb	Reasonably Well
10 Jul 19	199.4 lb	Reasonably Well
09 Jul 19	202.6 lb	Reasonably Well
08 Jul 19	203.4 lb	Reasonably Well
02 Jul 19	199.8 lb	Reasonably Well
01 Jul 19	199.0 lb	Reasonably Well
30 Jun 19	201.2 lb	Reasonably Well
29 Jun 19	199.2 lb	Reasonably Well
28 Jun 19	201.4 lb	Reasonably Well
27 Jun 19	202.8 lb	Reasonably Well
25 Jun 19	201.0 lb	Reasonably Well
24 Jun 19	199.8 lb	Reasonably Well
20 Jun 19	200.6 lb	Reasonably Well
19 Jun 19	200.8 lb	Reasonably Well
18 Jun 19	202.8 lb	Reasonably Well
17 Jun 19	200.0 lb	Reasonably Well
16 Jun 19	198.0 lb	Reasonably Well
14 Jun 19	197.8 lb	Reasonably Well
13 Jun 19	199.8 lb	Reasonably Well
12 Jun 19	199.0 lb	Reasonably Well
11 Jun 19	200.4 lb	Reasonably Well
10 Jun 19	199.8 lb	Reasonably Well
09 Jun 19	198.0 lb	Reasonably Well
08 Jun 19	198.4 lb	Reasonably Well
07 Jun 19	200.4 lb	Reasonably Well
06 Jun 19	200.6 lb	Reasonably Well
05 Jun 19	205.4 lb	Reasonably Well
04 Jun 19	205.6 lb	Reasonably Well
03 Jun 19	205.2 lb	Reasonably Well
02 Jun 19	203.8 lb	Reasonably Well
31 May 19	203.8 lb	Reasonably Well
30 May 19	202.0 lb	Reasonably Well
28 May 19	205.6 lb	Reasonably Well
23 May 19	202.0 lb	Reasonably Well
22 May 19	201.0 lb	Reasonably Well
21 May 19	201.6 lb	Reasonably Well
20 May 19	204.0 lb	Reasonably Well
18 May 19	201.6 lb	Reasonably Well
16 May 19	202.6 lb	Reasonably Well
15 May 19	202.0 lb	Reasonably Well
14 May 19	203.4 lb	Reasonably Well
13 May 19	203.6 lb	Reasonably Well
10 May 19	198.4 lb	Reasonably Well
09 May 19	201.8 lb	Reasonably Well
07 May 19	201.2 lb	Reasonably Well
02 May 19	200.6 lb	Reasonably Well
01 May 19	201.2 lb	Reasonably Well
29 Apr 19	197.6 lb	Reasonably Well
28 Apr 19	199.4 lb	Reasonably Well
26 Apr 19	197.0 lb	Reasonably Well
24 Apr 19	198.6 lb	Reasonably Well
22 Apr 19	198.8 lb	Reasonably Well
19 Apr 19	199.6 lb	Reasonably Well
16 Apr 19	198.6 lb	Reasonably Well
12 Apr 19	196.8 lb	Reasonably Well
10 Apr 19	197.0 lb	Reasonably Well
08 Apr 19	201.2 lb	Reasonably Well
07 Apr 19	198.6 lb	Reasonably Well
05 Apr 19	193.2 lb	Reasonably Well
03 Apr 19	195.2 lb	Reasonably Well
02 Apr 19	195.0 lb	Reasonably Well
01 Apr 19	196.4 lb	Reasonably Well
31 Mar 19	195.4 lb	Reasonably Well
28 Mar 19	193.8 lb	Reasonably Well
27 Mar 19	195.2 lb	Reasonably Well
26 Mar 19	194.6 lb	Reasonably Well
25 Mar 19	197.0 lb	Reasonably Well
24 Mar 19	199.0 lb	Reasonably Well
21 Mar 19	196.8 lb	Reasonably Well
20 Mar 19	196.4 lb	Reasonably Well
19 Mar 19	196.8 lb	Reasonably Well
18 Mar 19	196.2 lb	Reasonably Well
17 Mar 19	196.4 lb	Reasonably Well
15 Mar 19	195.8 lb	Reasonably Well
14 Mar 19	196.8 lb	Reasonably Well
12 Mar 19	197.0 lb	Reasonably Well
11 Mar 19	198.4 lb	Reasonably Well
08 Mar 19	197.2 lb	Reasonably Well
07 Mar 19	196.8 lb	Reasonably Well
06 Mar 19	198.6 lb	Reasonably Well
05 Mar 19	197.0 lb	Reasonably Well
04 Mar 19	197.2 lb	Reasonably Well
03 Mar 19	196.2 lb	Reasonably Well
28 Feb 19	199.0 lb	Reasonably Well
23 Feb 19	199.2 lb	Reasonably Well
22 Feb 19	197.8 lb	Reasonably Well
20 Feb 19	201.2 lb	Reasonably Well
18 Feb 19	201.0 lb	Reasonably Well
17 Feb 19	202.4 lb	Reasonably Well
16 Feb 19	201.2 lb	Reasonably Well
15 Feb 19	199.0 lb	Reasonably Well
14 Feb 19	198.0 lb	Reasonably Well
13 Feb 19	198.4 lb	Reasonably Well
12 Feb 19	199.2 lb	Reasonably Well
11 Feb 19	199.6 lb	Reasonably Well
08 Feb 19	200.6 lb	Reasonably Well
07 Feb 19	201.2 lb	Reasonably Well
06 Feb 19	202.4 lb	Reasonably Well
05 Feb 19	201.0 lb	Reasonably Well
04 Feb 19	200.0 lb	Reasonably Well
02 Feb 19	199.8 lb	Reasonably Well
01 Feb 19	201.8 lb	Reasonably Well
31 Jan 19	202.8 lb	Reasonably Well
30 Jan 19	202.0 lb	Reasonably Well
29 Jan 19	202.2 lb	Reasonably Well
27 Jan 19	201.4 lb	Reasonably Well
26 Jan 19	199.4 lb	Reasonably Well
25 Jan 19	199.8 lb	Reasonably Well
24 Jan 19	198.8 lb	Reasonably Well
22 Jan 19	199.8 lb	Reasonably Well
20 Jan 19	202.6 lb	Reasonably Well
18 Jan 19	202.8 lb	Reasonably Well
17 Jan 19	201.8 lb	Reasonably Well
15 Jan 19	201.2 lb	Reasonably Well
14 Jan 19	200.0 lb	Reasonably Well
12 Jan 19	193.8 lb	Reasonably Well
11 Jan 19	194.8 lb	Reasonably Well
10 Jan 19	197.0 lb	Reasonably Well
09 Jan 19	199.8 lb	Reasonably Well
08 Jan 19	202.8 lb	Reasonably Well
07 Jan 19	208.4 lb	Reasonably Well
04 Jan 19	204.0 lb	Reasonably Well
03 Jan 19	205.4 lb	Reasonably Well
02 Jan 19	205.0 lb	Reasonably Well
01 Jan 19	205.0 lb	Reasonably Well
25 Dec 18	204.8 lb	Reasonably Well
24 Dec 18	203.2 lb	Reasonably Well
23 Dec 18	202.2 lb	Reasonably Well
21 Dec 18	201.0 lb	Reasonably Well
19 Dec 18	202.8 lb	Reasonably Well
17 Dec 18	202.8 lb	Reasonably Well
15 Dec 18	202.2 lb	Reasonably Well
14 Dec 18	202.4 lb	Reasonably Well
13 Dec 18	202.2 lb	Reasonably Well
12 Dec 18	201.2 lb	Reasonably Well
11 Dec 18	202.2 lb	Reasonably Well
10 Dec 18	203.2 lb	Reasonably Well
08 Dec 18	202.2 lb	Reasonably Well
06 Dec 18	202.2 lb	Reasonably Well
04 Dec 18	200.6 lb	Reasonably Well
03 Dec 18	200.6 lb	Reasonably Well
01 Dec 18	202.2 lb	Reasonably Well
30 Nov 18	201.4 lb	Reasonably Well
28 Nov 18	199.8 lb	Reasonably Well
27 Nov 18	200.0 lb	Reasonably Well
19 Nov 18	197.8 lb	Reasonably Well
15 Nov 18	200.2 lb	Reasonably Well
12 Nov 18	198.6 lb	Reasonably Well
09 Nov 18	198.6 lb	Reasonably Well
08 Nov 18	199.2 lb	Reasonably Well
06 Nov 18	200.0 lb	Reasonably Well
05 Nov 18	199.2 lb	Reasonably Well
01 Nov 18	198.6 lb	Reasonably Well
31 Oct 18	198.2 lb	Reasonably Well
30 Oct 18	198.6 lb	Reasonably Well
29 Oct 18	198.0 lb	Reasonably Well
28 Oct 18	198.2 lb	Reasonably Well
27 Oct 18	197.2 lb	Reasonably Well
24 Oct 18	198.6 lb	Reasonably Well
23 Oct 18	199.0 lb	Reasonably Well
22 Oct 18	199.4 lb	Reasonably Well
17 Oct 18	200.0 lb	Reasonably Well
16 Oct 18	198.6 lb	Reasonably Well
15 Oct 18	199.0 lb	Reasonably Well
14 Oct 18	197.4 lb	Reasonably Well
13 Oct 18	195.2 lb	Reasonably Well
11 Oct 18	195.8 lb	Reasonably Well
08 Oct 18	198.8 lb	Reasonably Well
06 Oct 18	196.8 lb	Reasonably Well
05 Oct 18	195.8 lb	Reasonably Well
04 Oct 18	196.8 lb	Reasonably Well
03 Oct 18	198.8 lb	Reasonably Well
02 Oct 18	199.8 lb	Reasonably Well
01 Oct 18	200.2 lb	Reasonably Well
28 Sep 18	192.8 lb	Reasonably Well
27 Sep 18	195.8 lb	Reasonably Well
26 Sep 18	197.6 lb	Reasonably Well
25 Sep 18	197.8 lb	Reasonably Well
24 Sep 18	199.2 lb	Reasonably Well
23 Sep 18	198.6 lb	Reasonably Well
22 Sep 18	199.0 lb	Reasonably Well
21 Sep 18	198.6 lb	Reasonably Well
20 Sep 18	196.0 lb	Reasonably Well
19 Sep 18	198.6 lb	Reasonably Well
18 Sep 18	197.8 lb	Reasonably Well
17 Sep 18	200.4 lb	Reasonably Well
14 Sep 18	198.6 lb	Reasonably Well
13 Sep 18	199.4 lb	Reasonably Well
12 Sep 18	197.2 lb	Reasonably Well
11 Sep 18	198.6 lb	Reasonably Well
10 Sep 18	198.4 lb	Reasonably Well
08 Sep 18	194.2 lb	Reasonably Well
07 Sep 18	195.6 lb	Reasonably Well
06 Sep 18	193.8 lb	Reasonably Well
05 Sep 18	197.0 lb	Reasonably Well
04 Sep 18	198.0 lb	Reasonably Well
01 Sep 18	198.4 lb	Reasonably Well
31 Aug 18	197.6 lb	Reasonably Well
30 Aug 18	195.6 lb	Reasonably Well
29 Aug 18	193.2 lb	Reasonably Well
28 Aug 18	197.4 lb	Reasonably Well
27 Aug 18	197.8 lb	Reasonably Well
24 Aug 18	196.8 lb	Reasonably Well
23 Aug 18	197.8 lb	Reasonably Well
22 Aug 18	197.2 lb	Reasonably Well
21 Aug 18	197.2 lb	Reasonably Well
20 Aug 18	196.2 lb	Reasonably Well
19 Aug 18	195.0 lb	Reasonably Well
14 Aug 18	195.2 lb	Reasonably Well
13 Aug 18	195.6 lb	Reasonably Well
12 Aug 18	193.8 lb	Reasonably Well
09 Aug 18	195.8 lb	Reasonably Well
08 Aug 18	197.0 lb	Reasonably Well
06 Aug 18	195.2 lb	Reasonably Well
05 Aug 18	196.2 lb	Reasonably Well
04 Aug 18	196.8 lb	Reasonably Well
03 Aug 18	196.4 lb	Reasonably Well
01 Aug 18	192.8 lb	Reasonably Well
31 Jul 18	197.6 lb	Reasonably Well
30 Jul 18	197.0 lb	Reasonably Well
29 Jul 18	194.0 lb	Reasonably Well
28 Jul 18	193.8 lb	Reasonably Well
27 Jul 18	191.0 lb	Reasonably Well
25 Jul 18	195.2 lb	Reasonably Well
24 Jul 18	193.8 lb	Reasonably Well
23 Jul 18	192.4 lb	Reasonably Well
21 Jul 18	194.6 lb	Reasonably Well
20 Jul 18	194.0 lb	Reasonably Well
18 Jul 18	197.2 lb	Reasonably Well
17 Jul 18	196.8 lb	Reasonably Well
16 Jul 18	194.2 lb	Reasonably Well
14 Jul 18	196.2 lb	Reasonably Well
12 Jul 18	198.8 lb	Reasonably Well
11 Jul 18	199.2 lb	Reasonably Well
10 Jul 18	198.2 lb	Reasonably Well
09 Jul 18	198.6 lb	Reasonably Well
08 Jul 18	198.2 lb	Reasonably Well
30 Jun 18	196.6 lb	Reasonably Well
29 Jun 18	194.6 lb	Reasonably Well
28 Jun 18	195.6 lb	Reasonably Well
27 Jun 18	196.0 lb	Reasonably Well
26 Jun 18	197.0 lb	Reasonably Well
25 Jun 18	195.0 lb	Reasonably Well
22 Jun 18	195.2 lb	Reasonably Well
21 Jun 18	194.2 lb	Reasonably Well
19 Jun 18	198.2 lb	Reasonably Well
18 Jun 18	198.2 lb	Reasonably Well
16 Jun 18	194.8 lb	Reasonably Well
15 Jun 18	198.6 lb	Reasonably Well
14 Jun 18	196.6 lb	Reasonably Well
13 Jun 18	194.4 lb	Reasonably Well
12 Jun 18	194.6 lb	Reasonably Well
11 Jun 18	197.0 lb	Reasonably Well
10 Jun 18	197.6 lb	Reasonably Well
09 Jun 18	195.6 lb	Reasonably Well
08 Jun 18	196.8 lb	Reasonably Well
07 Jun 18	196.4 lb	Reasonably Well
04 Jun 18	195.6 lb	Reasonably Well
03 Jun 18	195.4 lb	Reasonably Well
02 Jun 18	194.6 lb	Reasonably Well
01 Jun 18	195.4 lb	Reasonably Well
31 May 18	197.0 lb	Reasonably Well
30 May 18	196.8 lb	Reasonably Well
29 May 18	195.8 lb	Reasonably Well
28 May 18	196.2 lb	Reasonably Well
27 May 18	195.2 lb	Reasonably Well
26 May 18	195.6 lb	Reasonably Well
24 May 18	195.0 lb	Reasonably Well
23 May 18	195.8 lb	Reasonably Well
22 May 18	194.2 lb	Reasonably Well
20 May 18	196.0 lb	Reasonably Well
18 May 18	197.4 lb	Reasonably Well
17 May 18	198.2 lb	Reasonably Well
16 May 18	196.8 lb	Reasonably Well
15 May 18	194.6 lb	Reasonably Well
14 May 18	196.2 lb	Reasonably Well
13 May 18	193.6 lb	Reasonably Well
11 May 18	198.2 lb	Reasonably Well
10 May 18	196.6 lb	Reasonably Well
09 May 18	196.0 lb	Reasonably Well
08 May 18	194.8 lb	Reasonably Well
07 May 18	197.8 lb	Reasonably Well
05 May 18	198.2 lb	Reasonably Well
04 May 18	195.8 lb	Reasonably Well
03 May 18	198.0 lb	Reasonably Well
02 May 18	197.6 lb	Reasonably Well
01 May 18	196.8 lb	Reasonably Well
30 Apr 18	197.2 lb	Reasonably Well
29 Apr 18	196.6 lb	Reasonably Well
28 Apr 18	194.0 lb	Reasonably Well
27 Apr 18	191.8 lb	Reasonably Well
26 Apr 18	195.4 lb	Reasonably Well
25 Apr 18	193.8 lb	Reasonably Well
24 Apr 18	195.4 lb	Reasonably Well
23 Apr 18	196.0 lb	Reasonably Well
22 Apr 18	196.8 lb	Reasonably Well
21 Apr 18	196.2 lb	Reasonably Well
20 Apr 18	194.4 lb	Reasonably Well
19 Apr 18	195.8 lb	Reasonably Well
18 Apr 18	198.2 lb	Reasonably Well
16 Apr 18	198.2 lb	Reasonably Well
15 Apr 18	198.2 lb	Reasonably Well
13 Apr 18	197.0 lb	Reasonably Well
12 Apr 18	197.2 lb	Reasonably Well
11 Apr 18	195.6 lb	Reasonably Well
10 Apr 18	194.8 lb	Reasonably Well
09 Apr 18	197.6 lb	Reasonably Well
08 Apr 18	198.8 lb	Reasonably Well
07 Apr 18	199.2 lb	Reasonably Well
06 Apr 18	199.4 lb	Reasonably Well
05 Apr 18	199.2 lb	Reasonably Well
02 Apr 18	197.2 lb	Reasonably Well
29 Mar 18	200.2 lb	Reasonably Well
28 Mar 18	199.8 lb	Reasonably Well
27 Mar 18	199.2 lb	Reasonably Well
26 Mar 18	198.0 lb	Reasonably Well
25 Mar 18	198.4 lb	Reasonably Well
24 Mar 18	198.2 lb	Reasonably Well
23 Mar 18	197.6 lb	Reasonably Well
22 Mar 18	198.4 lb	Reasonably Well
21 Mar 18	199.2 lb	Reasonably Well
20 Mar 18	199.8 lb	Reasonably Well
19 Mar 18	199.8 lb	Reasonably Well
18 Mar 18	199.6 lb	Reasonably Well
15 Mar 18	200.2 lb	Reasonably Well
14 Mar 18	199.6 lb	Reasonably Well
13 Mar 18	197.8 lb	Reasonably Well
12 Mar 18	199.6 lb	Reasonably Well
11 Mar 18	200.0 lb	Reasonably Well
10 Mar 18	199.8 lb	Reasonably Well
08 Mar 18	201.4 lb	Reasonably Well
07 Mar 18	201.0 lb	Reasonably Well
06 Mar 18	203.0 lb	Reasonably Well
05 Mar 18	201.4 lb	Reasonably Well
04 Mar 18	200.6 lb	Reasonably Well
03 Mar 18	200.6 lb	Reasonably Well
28 Feb 18	197.8 lb	Reasonably Well
27 Feb 18	198.6 lb	Reasonably Well
26 Feb 18	197.6 lb	Reasonably Well
25 Feb 18	199.2 lb	Reasonably Well
24 Feb 18	199.6 lb	Reasonably Well
23 Feb 18	199.2 lb	Reasonably Well
22 Feb 18	198.6 lb	Reasonably Well
21 Feb 18	199.0 lb	Reasonably Well
20 Feb 18	199.6 lb	Reasonably Well
19 Feb 18	200.0 lb	Reasonably Well
18 Feb 18	200.0 lb	Reasonably Well
17 Feb 18	199.6 lb	Reasonably Well
15 Feb 18	201.0 lb	Reasonably Well
14 Feb 18	199.2 lb	Reasonably Well
13 Feb 18	201.2 lb	Reasonably Well
12 Feb 18	199.4 lb	Reasonably Well
11 Feb 18	199.2 lb	Reasonably Well
10 Feb 18	199.0 lb	Reasonably Well
08 Feb 18	197.8 lb	Reasonably Well
07 Feb 18	198.0 lb	Reasonably Well
05 Feb 18	202.2 lb	Reasonably Well
01 Feb 18	199.0 lb	Reasonably Well
31 Jan 18	197.6 lb	Reasonably Well
30 Jan 18	196.8 lb	Reasonably Well
29 Jan 18	197.2 lb	Reasonably Well
28 Jan 18	196.6 lb	Reasonably Well
27 Jan 18	196.8 lb	Reasonably Well
26 Jan 18	197.6 lb	Reasonably Well
25 Jan 18	198.4 lb	Reasonably Well
24 Jan 18	198.2 lb	Reasonably Well
23 Jan 18	200.0 lb	Reasonably Well
22 Jan 18	199.2 lb	Reasonably Well
21 Jan 18	201.0 lb	Reasonably Well
18 Jan 18	199.0 lb	Reasonably Well
16 Jan 18	199.2 lb	Reasonably Well
15 Jan 18	199.4 lb	Reasonably Well
14 Jan 18	199.0 lb	Reasonably Well
13 Jan 18	198.6 lb	Reasonably Well
12 Jan 18	198.2 lb	Reasonably Well
11 Jan 18	197.6 lb	Reasonably Well
10 Jan 18	198.8 lb	Reasonably Well
09 Jan 18	199.8 lb	Reasonably Well
08 Jan 18	198.8 lb	Reasonably Well
07 Jan 18	198.8 lb	Reasonably Well
05 Jan 18	198.6 lb	Reasonably Well
04 Jan 18	198.6 lb	Reasonably Well
03 Jan 18	196.6 lb	Reasonably Well
02 Jan 18	196.6 lb	Reasonably Well
01 Jan 18	199.2 lb	Reasonably Well
31 Dec 17	198.8 lb	Reasonably Well
30 Dec 17	197.8 lb	Reasonably Well
29 Dec 17	198.6 lb	Reasonably Well
27 Dec 17	198.4 lb	Reasonably Well
26 Dec 17	199.0 lb	Reasonably Well
25 Dec 17	197.6 lb	Reasonably Well
24 Dec 17	197.0 lb	Reasonably Well
22 Dec 17	195.8 lb	Reasonably Well
20 Dec 17	195.8 lb	Reasonably Well
19 Dec 17	196.6 lb	Reasonably Well
18 Dec 17	197.0 lb	Reasonably Well
17 Dec 17	198.2 lb	Reasonably Well
15 Dec 17	197.0 lb	Reasonably Well
14 Dec 17	197.8 lb	Reasonably Well
12 Dec 17	197.4 lb	Reasonably Well
11 Dec 17	196.6 lb	Reasonably Well
10 Dec 17	196.4 lb	Reasonably Well
08 Dec 17	194.6 lb	Reasonably Well
07 Dec 17	193.8 lb	Reasonably Well
06 Dec 17	194.8 lb	Reasonably Well
05 Dec 17	194.8 lb	Reasonably Well
04 Dec 17	195.2 lb	Reasonably Well
03 Dec 17	196.2 lb	Reasonably Well
01 Dec 17	196.0 lb	Reasonably Well
30 Nov 17	195.8 lb	Reasonably Well
29 Nov 17	195.0 lb	Reasonably Well
25 Nov 17	194.4 lb	Reasonably Well
24 Nov 17	194.8 lb	Reasonably Well
23 Nov 17	193.8 lb	Reasonably Well
11 Nov 17	193.4 lb	Reasonably Well
10 Nov 17	193.6 lb	Reasonably Well
09 Nov 17	194.0 lb	Reasonably Well
08 Nov 17	195.0 lb	Reasonably Well
07 Nov 17	194.0 lb	Reasonably Well
06 Nov 17	195.6 lb	Reasonably Well
04 Nov 17	195.4 lb	Reasonably Well
03 Nov 17	195.6 lb	Reasonably Well
02 Nov 17	196.0 lb	Reasonably Well
01 Nov 17	195.0 lb	Reasonably Well
31 Oct 17	195.8 lb	Reasonably Well
30 Oct 17	195.8 lb	Reasonably Well
29 Oct 17	196.6 lb	Reasonably Well
26 Oct 17	197.2 lb	Reasonably Well
24 Oct 17	198.6 lb	Reasonably Well
22 Oct 17	199.2 lb	Reasonably Well
20 Oct 17	197.2 lb	Reasonably Well
18 Oct 17	197.0 lb	Reasonably Well
17 Oct 17	197.2 lb	Reasonably Well
15 Oct 17	197.2 lb	Reasonably Well
13 Oct 17	195.4 lb	Reasonably Well
12 Oct 17	195.8 lb	Reasonably Well
11 Oct 17	195.6 lb	Reasonably Well
10 Oct 17	196.0 lb	Reasonably Well
08 Oct 17	195.2 lb	Reasonably Well
07 Oct 17	196.2 lb	Reasonably Well
06 Oct 17	195.2 lb	Reasonably Well
05 Oct 17	196.0 lb	Reasonably Well
04 Oct 17	196.8 lb	Reasonably Well
03 Oct 17	196.0 lb	Reasonably Well
02 Oct 17	196.8 lb	Reasonably Well
01 Oct 17	196.8 lb	Reasonably Well
29 Sep 17	198.8 lb	Reasonably Well
28 Sep 17	198.4 lb	Reasonably Well
26 Sep 17	198.8 lb	Reasonably Well
25 Sep 17	198.6 lb	Reasonably Well
23 Sep 17	198.2 lb	Reasonably Well
22 Sep 17	197.4 lb	Reasonably Well
21 Sep 17	196.6 lb	Reasonably Well
20 Sep 17	197.0 lb	Reasonably Well
18 Sep 17	196.8 lb	Reasonably Well
15 Sep 17	197.2 lb	Reasonably Well
14 Sep 17	195.0 lb	Reasonably Well
13 Sep 17	197.6 lb	Reasonably Well
12 Sep 17	199.2 lb	Reasonably Well
11 Sep 17	198.2 lb	Reasonably Well
10 Sep 17	197.6 lb	Reasonably Well
09 Sep 17	197.2 lb	Reasonably Well
08 Sep 17	196.4 lb	Reasonably Well
07 Sep 17	197.0 lb	Reasonably Well
06 Sep 17	197.0 lb	Not Applicable

Date started: 19 Feb 17

Date	Weight	How closely followed?	Goal: 190.0 lb Start: 210.0 lb
05 Sep 17	196.8 lb	Reasonably Well
04 Sep 17	197.6 lb	Reasonably Well
03 Sep 17	197.0 lb	Reasonably Well
02 Sep 17	198.6 lb	Reasonably Well
01 Sep 17	197.2 lb	Reasonably Well
31 Aug 17	196.8 lb	Reasonably Well
30 Aug 17	199.2 lb	Reasonably Well
29 Aug 17	199.2 lb	Reasonably Well
28 Aug 17	198.0 lb	Reasonably Well
25 Aug 17	196.2 lb	Reasonably Well
24 Aug 17	195.2 lb	Reasonably Well
23 Aug 17	198.8 lb	Reasonably Well
22 Aug 17	198.6 lb	Reasonably Well
20 Aug 17	196.0 lb	Reasonably Well
16 Aug 17	197.2 lb	Reasonably Well
15 Aug 17	196.0 lb	Reasonably Well
12 Aug 17	196.8 lb	Reasonably Well
11 Aug 17	197.2 lb	Reasonably Well
10 Aug 17	197.6 lb	Reasonably Well
09 Aug 17	197.4 lb	Reasonably Well
08 Aug 17	196.6 lb	Reasonably Well
07 Aug 17	194.8 lb	Reasonably Well
05 Aug 17	195.8 lb	Reasonably Well
03 Aug 17	196.0 lb	Reasonably Well
02 Aug 17	197.0 lb	Reasonably Well
01 Aug 17	195.0 lb	Reasonably Well
31 Jul 17	195.0 lb	Reasonably Well
30 Jul 17	194.8 lb	Reasonably Well
29 Jul 17	191.8 lb	Reasonably Well
28 Jul 17	196.0 lb	Reasonably Well
27 Jul 17	194.8 lb	Reasonably Well
26 Jul 17	194.0 lb	Reasonably Well
25 Jul 17	196.0 lb	Reasonably Well
24 Jul 17	194.6 lb	Reasonably Well
23 Jul 17	194.0 lb	Reasonably Well
22 Jul 17	194.6 lb	Reasonably Well
20 Jul 17	196.8 lb	Reasonably Well
18 Jul 17	195.2 lb	Reasonably Well
17 Jul 17	194.0 lb	Reasonably Well
16 Jul 17	190.8 lb	Reasonably Well
14 Jul 17	198.0 lb	Reasonably Well
13 Jul 17	198.2 lb	Reasonably Well
12 Jul 17	198.0 lb	Reasonably Well
11 Jul 17	197.6 lb	Reasonably Well
10 Jul 17	197.0 lb	Reasonably Well
09 Jul 17	198.6 lb	Reasonably Well
01 Jul 17	195.2 lb	Reasonably Well
30 Jun 17	193.8 lb	Reasonably Well
29 Jun 17	194.4 lb	Reasonably Well
28 Jun 17	193.8 lb	Reasonably Well
27 Jun 17	195.8 lb	Reasonably Well
26 Jun 17	198.0 lb	Reasonably Well
25 Jun 17	196.2 lb	Reasonably Well
24 Jun 17	192.2 lb	Reasonably Well
23 Jun 17	192.8 lb	Reasonably Well
22 Jun 17	195.0 lb	Reasonably Well
21 Jun 17	198.2 lb	Reasonably Well
20 Jun 17	196.6 lb	Reasonably Well
19 Jun 17	196.0 lb	Reasonably Well
18 Jun 17	194.4 lb	Reasonably Well
17 Jun 17	195.6 lb	Reasonably Well
16 Jun 17	195.4 lb	Reasonably Well
15 Jun 17	193.6 lb	Reasonably Well
14 Jun 17	194.8 lb	Reasonably Well
13 Jun 17	195.4 lb	Reasonably Well
12 Jun 17	196.0 lb	Reasonably Well
11 Jun 17	193.6 lb	Reasonably Well
09 Jun 17	196.8 lb	Reasonably Well
08 Jun 17	195.8 lb	Reasonably Well
07 Jun 17	196.8 lb	Reasonably Well
06 Jun 17	194.8 lb	Reasonably Well
05 Jun 17	194.0 lb	Reasonably Well
04 Jun 17	195.8 lb	Reasonably Well
02 Jun 17	195.6 lb	Reasonably Well
01 Jun 17	195.2 lb	Reasonably Well
31 May 17	196.6 lb	Reasonably Well
30 May 17	196.2 lb	Reasonably Well
29 May 17	195.0 lb	Reasonably Well
27 May 17	194.0 lb	Reasonably Well
26 May 17	196.8 lb	Reasonably Well
25 May 17	198.6 lb	Reasonably Well
24 May 17	199.6 lb	Reasonably Well
23 May 17	198.6 lb	Reasonably Well
22 May 17	196.4 lb	Reasonably Well
21 May 17	193.6 lb	Reasonably Well
20 May 17	195.6 lb	Reasonably Well
19 May 17	195.8 lb	Reasonably Well
18 May 17	199.0 lb	Reasonably Well
17 May 17	198.8 lb	Reasonably Well
16 May 17	200.4 lb	Reasonably Well
15 May 17	199.0 lb	Reasonably Well
14 May 17	200.2 lb	Reasonably Well
13 May 17	200.6 lb	Reasonably Well
11 May 17	195.8 lb	Reasonably Well
10 May 17	198.8 lb	Reasonably Well
09 May 17	200.8 lb	Reasonably Well
08 May 17	201.4 lb	Reasonably Well
07 May 17	200.8 lb	Reasonably Well
06 May 17	199.6 lb	Reasonably Well
05 May 17	197.6 lb	Reasonably Well
04 May 17	198.8 lb	Reasonably Well
03 May 17	202.0 lb	Reasonably Well
02 May 17	202.6 lb	Reasonably Well
01 May 17	200.4 lb	Reasonably Well
30 Apr 17	200.2 lb	Reasonably Well
29 Apr 17	198.6 lb	Reasonably Well
28 Apr 17	200.0 lb	Reasonably Well
27 Apr 17	200.4 lb	Reasonably Well
26 Apr 17	199.8 lb	Reasonably Well
25 Apr 17	200.2 lb	Reasonably Well
24 Apr 17	199.8 lb	Reasonably Well
23 Apr 17	199.8 lb	Reasonably Well
22 Apr 17	200.8 lb	Reasonably Well
21 Apr 17	202.8 lb	Reasonably Well
20 Apr 17	203.0 lb	Reasonably Well
19 Apr 17	203.2 lb	Reasonably Well
18 Apr 17	202.6 lb	Reasonably Well
17 Apr 17	201.0 lb	Reasonably Well
16 Apr 17	200.0 lb	Reasonably Well
15 Apr 17	202.4 lb	Reasonably Well
14 Apr 17	202.4 lb	Reasonably Well
13 Apr 17	202.6 lb	Reasonably Well
12 Apr 17	202.4 lb	Reasonably Well
11 Apr 17	202.4 lb	Reasonably Well
10 Apr 17	202.6 lb	Reasonably Well
09 Apr 17	200.8 lb	Reasonably Well
08 Apr 17	202.6 lb	Reasonably Well
07 Apr 17	202.8 lb	Reasonably Well
06 Apr 17	204.2 lb	Reasonably Well
05 Apr 17	204.4 lb	Reasonably Well
04 Apr 17	204.2 lb	Reasonably Well
03 Apr 17	206.0 lb	Reasonably Well
02 Apr 17	206.4 lb	Reasonably Well
01 Apr 17	206.2 lb	Reasonably Well
31 Mar 17	204.2 lb	Reasonably Well
29 Mar 17	201.8 lb	Reasonably Well
28 Mar 17	200.6 lb	Reasonably Well
27 Mar 17	201.8 lb	Reasonably Well
26 Mar 17	202.6 lb	Reasonably Well
25 Mar 17	204.0 lb	Reasonably Well
24 Mar 17	204.0 lb	Reasonably Well
23 Mar 17	204.6 lb	Reasonably Well
22 Mar 17	204.6 lb	Reasonably Well
21 Mar 17	205.6 lb	Reasonably Well
20 Mar 17	204.8 lb	Reasonably Well
19 Mar 17	205.0 lb	Reasonably Well
18 Mar 17	203.8 lb	Reasonably Well
17 Mar 17	206.4 lb	Reasonably Well
16 Mar 17	206.6 lb	Reasonably Well
15 Mar 17	207.0 lb	Reasonably Well
14 Mar 17	206.6 lb	Reasonably Well
12 Mar 17	206.8 lb	Reasonably Well
11 Mar 17	206.4 lb	Reasonably Well
10 Mar 17	206.6 lb	Reasonably Well
09 Mar 17	207.8 lb	Reasonably Well
08 Mar 17	207.8 lb	Reasonably Well
07 Mar 17	207.8 lb	Reasonably Well
06 Mar 17	207.4 lb	Reasonably Well
05 Mar 17	208.0 lb	Reasonably Well
04 Mar 17	207.6 lb	Reasonably Well
03 Mar 17	207.4 lb	Reasonably Well
02 Mar 17	206.6 lb	Reasonably Well
01 Mar 17	206.0 lb	Reasonably Well
28 Feb 17	206.0 lb	Reasonably Well
27 Feb 17	208.6 lb	Reasonably Well
26 Feb 17	208.4 lb	Reasonably Well
25 Feb 17	208.6 lb	Reasonably Well
24 Feb 17	207.8 lb	Reasonably Well
22 Feb 17	207.6 lb	Reasonably Well
21 Feb 17	208.6 lb	Reasonably Well
20 Feb 17	210.6 lb	Reasonably Well
19 Feb 17	210.0 lb	Not Applicable

Date started: 29 Mar 16

Date	Weight	How closely followed?	Goal: 200.0 lb Start: 340.0 lb
17 Feb 17	211.0 lb	Reasonably Well
16 Feb 17	210.2 lb	Reasonably Well
14 Feb 17	209.2 lb	Reasonably Well
13 Feb 17	209.8 lb	Reasonably Well
12 Feb 17	210.8 lb	Reasonably Well
11 Feb 17	210.0 lb	Reasonably Well
10 Feb 17	210.6 lb	Reasonably Well
09 Feb 17	211.0 lb	Reasonably Well
08 Feb 17	210.6 lb	Reasonably Well
07 Feb 17	211.6 lb	Reasonably Well
06 Feb 17	212.2 lb	Reasonably Well
03 Feb 17	212.4 lb	Reasonably Well
01 Feb 17	211.8 lb	Reasonably Well
31 Jan 17	212.0 lb	Reasonably Well
30 Jan 17	212.0 lb	Reasonably Well
29 Jan 17	213.6 lb	Reasonably Well
28 Jan 17	213.8 lb	Reasonably Well
27 Jan 17	212.6 lb	Reasonably Well
26 Jan 17	212.4 lb	Reasonably Well
25 Jan 17	212.4 lb	Reasonably Well
24 Jan 17	213.2 lb	Reasonably Well
23 Jan 17	213.4 lb	Reasonably Well
22 Jan 17	212.0 lb	Reasonably Well
21 Jan 17	214.0 lb	Reasonably Well
20 Jan 17	216.2 lb	Reasonably Well
19 Jan 17	213.6 lb	Reasonably Well
18 Jan 17	213.2 lb	Reasonably Well
17 Jan 17	214.6 lb	Reasonably Well
16 Jan 17	214.2 lb	Reasonably Well
15 Jan 17	214.8 lb	Reasonably Well
14 Jan 17	213.4 lb	Reasonably Well
12 Jan 17	213.2 lb	Reasonably Well
11 Jan 17	214.6 lb	Reasonably Well
10 Jan 17	214.0 lb	Reasonably Well
09 Jan 17	215.6 lb	Reasonably Well
08 Jan 17	216.2 lb	Reasonably Well
07 Jan 17	216.8 lb	Reasonably Well
06 Jan 17	215.0 lb	Reasonably Well
05 Jan 17	215.8 lb	Reasonably Well
04 Jan 17	215.8 lb	Reasonably Well
03 Jan 17	215.0 lb	Reasonably Well
02 Jan 17	215.6 lb	Reasonably Well
28 Dec 16	217.2 lb	Reasonably Well
26 Dec 16	219.0 lb	Reasonably Well
25 Dec 16	218.2 lb	Reasonably Well
24 Dec 16	217.6 lb	Reasonably Well
23 Dec 16	218.0 lb	Reasonably Well
22 Dec 16	218.0 lb	Reasonably Well
21 Dec 16	218.4 lb	Reasonably Well
20 Dec 16	219.2 lb	Reasonably Well
19 Dec 16	218.8 lb	Reasonably Well
18 Dec 16	219.2 lb	Reasonably Well
17 Dec 16	220.0 lb	Reasonably Well
16 Dec 16	219.0 lb	Reasonably Well
15 Dec 16	218.6 lb	Reasonably Well
14 Dec 16	219.0 lb	Reasonably Well
13 Dec 16	219.8 lb	Reasonably Well
12 Dec 16	219.6 lb	Reasonably Well
11 Dec 16	220.6 lb	Reasonably Well
10 Dec 16	221.0 lb	Reasonably Well
09 Dec 16	221.8 lb	Reasonably Well
08 Dec 16	221.6 lb	Reasonably Well
07 Dec 16	221.4 lb	Reasonably Well
06 Dec 16	220.8 lb	Reasonably Well
05 Dec 16	223.0 lb	Reasonably Well
04 Dec 16	222.0 lb	Reasonably Well
03 Dec 16	222.6 lb	Reasonably Well
02 Dec 16	221.2 lb	Reasonably Well
01 Dec 16	222.2 lb	Reasonably Well
30 Nov 16	222.8 lb	Reasonably Well
29 Nov 16	222.8 lb	Reasonably Well
28 Nov 16	224.8 lb	Reasonably Well
27 Nov 16	226.2 lb	Reasonably Well
26 Nov 16	225.8 lb	Reasonably Well
25 Nov 16	226.8 lb	Reasonably Well
24 Nov 16	226.8 lb	Reasonably Well
23 Nov 16	225.8 lb	Reasonably Well
22 Nov 16	227.2 lb	Reasonably Well
21 Nov 16	228.0 lb	Reasonably Well
20 Nov 16	227.8 lb	Reasonably Well
19 Nov 16	228.0 lb	Reasonably Well
18 Nov 16	227.0 lb	Reasonably Well
17 Nov 16	226.8 lb	Reasonably Well
16 Nov 16	227.0 lb	Reasonably Well
15 Nov 16	228.0 lb	Reasonably Well
14 Nov 16	229.6 lb	Reasonably Well
13 Nov 16	231.6 lb	Reasonably Well
12 Nov 16	231.8 lb	Reasonably Well
11 Nov 16	229.8 lb	Reasonably Well
10 Nov 16	231.8 lb	Reasonably Well
08 Nov 16	232.8 lb	Reasonably Well
07 Nov 16	233.0 lb	Reasonably Well
06 Nov 16	233.2 lb	Reasonably Well
04 Nov 16	234.4 lb	Reasonably Well
03 Nov 16	234.8 lb	Reasonably Well
02 Nov 16	236.0 lb	Reasonably Well
01 Nov 16	236.6 lb	Reasonably Well
31 Oct 16	239.0 lb	Reasonably Well
30 Oct 16	237.6 lb	Reasonably Well
29 Oct 16	236.6 lb	Reasonably Well
28 Oct 16	235.6 lb	Reasonably Well
27 Oct 16	235.2 lb	Reasonably Well
26 Oct 16	235.6 lb	Reasonably Well
25 Oct 16	236.0 lb	Reasonably Well
24 Oct 16	237.8 lb	Reasonably Well
22 Oct 16	238.0 lb	Reasonably Well
21 Oct 16	238.0 lb	Reasonably Well
20 Oct 16	237.8 lb	Reasonably Well
19 Oct 16	238.2 lb	Reasonably Well
18 Oct 16	238.0 lb	Reasonably Well
17 Oct 16	239.8 lb	Reasonably Well
16 Oct 16	238.8 lb	Reasonably Well
15 Oct 16	240.8 lb	Reasonably Well
14 Oct 16	240.4 lb	Reasonably Well
13 Oct 16	238.8 lb	Reasonably Well
12 Oct 16	240.8 lb	Reasonably Well
11 Oct 16	241.2 lb	Reasonably Well
10 Oct 16	241.8 lb	Reasonably Well
09 Oct 16	242.0 lb	Reasonably Well
08 Oct 16	241.8 lb	Reasonably Well
07 Oct 16	242.8 lb	Reasonably Well
06 Oct 16	243.8 lb	Reasonably Well
04 Oct 16	245.2 lb	Reasonably Well
03 Oct 16	245.0 lb	Reasonably Well
02 Oct 16	244.2 lb	Reasonably Well
01 Oct 16	246.0 lb	Reasonably Well
30 Sep 16	246.8 lb	Reasonably Well
29 Sep 16	247.6 lb	Reasonably Well
28 Sep 16	246.8 lb	Reasonably Well
27 Sep 16	246.0 lb	Reasonably Well
26 Sep 16	246.8 lb	Reasonably Well
25 Sep 16	249.6 lb	Reasonably Well
24 Sep 16	249.8 lb	Reasonably Well
23 Sep 16	250.6 lb	Reasonably Well
22 Sep 16	250.6 lb	Reasonably Well
21 Sep 16	250.8 lb	Reasonably Well
20 Sep 16	251.0 lb	Reasonably Well
19 Sep 16	251.8 lb	Reasonably Well
18 Sep 16	252.8 lb	Reasonably Well
17 Sep 16	253.6 lb	Reasonably Well
16 Sep 16	253.8 lb	Reasonably Well
15 Sep 16	253.4 lb	Reasonably Well
14 Sep 16	253.2 lb	Reasonably Well
13 Sep 16	254.4 lb	Reasonably Well
12 Sep 16	255.6 lb	Reasonably Well
11 Sep 16	255.0 lb	Reasonably Well
10 Sep 16	254.0 lb	Reasonably Well
09 Sep 16	255.2 lb	Reasonably Well
08 Sep 16	256.8 lb	Reasonably Well
07 Sep 16	257.6 lb	Reasonably Well
06 Sep 16	260.2 lb	Reasonably Well
05 Sep 16	259.0 lb	Reasonably Well
03 Sep 16	258.8 lb	Reasonably Well
02 Sep 16	259.6 lb	Reasonably Well
31 Aug 16	258.0 lb	Reasonably Well
30 Aug 16	258.0 lb	Reasonably Well
29 Aug 16	259.8 lb	Reasonably Well
28 Aug 16	264.0 lb	Reasonably Well
27 Aug 16	262.8 lb	Reasonably Well
26 Aug 16	263.6 lb	Reasonably Well
25 Aug 16	262.4 lb	Reasonably Well
24 Aug 16	262.0 lb	Reasonably Well
23 Aug 16	262.6 lb	Reasonably Well
22 Aug 16	264.6 lb	Reasonably Well
21 Aug 16	264.4 lb	Reasonably Well
13 Aug 16	273.2 lb	Reasonably Well
11 Aug 16	269.8 lb	Reasonably Well
10 Aug 16	271.4 lb	Reasonably Well
09 Aug 16	273.8 lb	Reasonably Well
08 Aug 16	274.8 lb	Reasonably Well
04 Aug 16	276.2 lb	Reasonably Well
03 Aug 16	274.8 lb	Reasonably Well
02 Aug 16	275.4 lb	Reasonably Well
01 Aug 16	275.8 lb	Reasonably Well
31 Jul 16	278.6 lb	Reasonably Well
30 Jul 16	278.8 lb	Reasonably Well
29 Jul 16	281.2 lb	Reasonably Well
28 Jul 16	280.0 lb	Reasonably Well
27 Jul 16	282.4 lb	Reasonably Well
26 Jul 16	281.2 lb	Reasonably Well
25 Jul 16	278.8 lb	Reasonably Well
24 Jul 16	279.6 lb	Reasonably Well
23 Jul 16	282.6 lb	Reasonably Well
22 Jul 16	282.8 lb	Reasonably Well
21 Jul 16	282.6 lb	Reasonably Well
20 Jul 16	284.8 lb	Reasonably Well
19 Jul 16	286.6 lb	Reasonably Well
18 Jul 16	285.8 lb	Reasonably Well
17 Jul 16	286.0 lb	Reasonably Well
16 Jul 16	288.0 lb	Reasonably Well
15 Jul 16	287.8 lb	Reasonably Well
14 Jul 16	288.6 lb	Reasonably Well
13 Jul 16	289.2 lb	Reasonably Well
12 Jul 16	289.8 lb	Reasonably Well
11 Jul 16	289.0 lb	Reasonably Well
10 Jul 16	290.6 lb	Reasonably Well
09 Jul 16	292.6 lb	Reasonably Well
08 Jul 16	293.2 lb	Reasonably Well
07 Jul 16	293.8 lb	Reasonably Well
06 Jul 16	295.2 lb	Reasonably Well
05 Jul 16	295.2 lb	Reasonably Well
01 Jul 16	298.0 lb	Reasonably Well
30 Jun 16	299.4 lb	Reasonably Well
29 Jun 16	299.2 lb	Reasonably Well
28 Jun 16	299.6 lb	Reasonably Well
27 Jun 16	300.2 lb	Reasonably Well
26 Jun 16	302.8 lb	Reasonably Well
25 Jun 16	303.2 lb	Reasonably Well
24 Jun 16	303.2 lb	Reasonably Well
23 Jun 16	303.2 lb	Reasonably Well
22 Jun 16	304.2 lb	Reasonably Well
21 Jun 16	303.0 lb	Reasonably Well
20 Jun 16	303.8 lb	Reasonably Well
19 Jun 16	304.8 lb	Reasonably Well
18 Jun 16	304.8 lb	Reasonably Well
17 Jun 16	306.8 lb	Reasonably Well
16 Jun 16	307.8 lb	Reasonably Well
15 Jun 16	310.8 lb	Reasonably Well
14 Jun 16	311.8 lb	Reasonably Well
13 Jun 16	315.2 lb	Reasonably Well
12 Jun 16	318.8 lb	Reasonably Well
11 Jun 16	320.8 lb	Reasonably Well
10 Jun 16	323.0 lb	Reasonably Well
09 Jun 16	324.8 lb	Reasonably Well
08 Jun 16	326.8 lb	Reasonably Well
04 Jun 16	323.2 lb	Reasonably Well
03 Jun 16	322.8 lb	Reasonably Well
31 May 16	322.8 lb	Reasonably Well
30 May 16	323.8 lb	Reasonably Well
28 May 16	322.8 lb	Reasonably Well
27 May 16	322.6 lb	Reasonably Well
26 May 16	322.6 lb	Reasonably Well
24 May 16	327.6 lb	Reasonably Well
23 May 16	331.0 lb	Reasonably Well
25 Apr 16	330.0 lb	Reasonably Well
21 Apr 16	323.6 lb	Reasonably Well
20 Apr 16	325.2 lb	Reasonably Well
18 Apr 16	329.2 lb	Reasonably Well
17 Apr 16	329.6 lb	Reasonably Well
16 Apr 16	327.4 lb	Reasonably Well
15 Apr 16	329.2 lb	Reasonably Well
14 Apr 16	329.4 lb	Reasonably Well
13 Apr 16	331.2 lb	Reasonably Well
10 Apr 16	334.2 lb	Reasonably Well
08 Apr 16	333.6 lb	Reasonably Well
07 Apr 16	333.0 lb	Reasonably Well
06 Apr 16	333.0 lb	Reasonably Well
05 Apr 16	332.4 lb	Reasonably Well
04 Apr 16	336.4 lb	Reasonably Well
02 Apr 16	336.2 lb	Reasonably Well
01 Apr 16	336.2 lb	Reasonably Well
31 Mar 16	336.0 lb	Reasonably Well
30 Mar 16	339.0 lb	Reasonably Well
29 Mar 16	340.0 lb	Reasonably Well

Date started: 01 Jan 13

Date	Weight	How closely followed?	Goal: 200.0 lb Start: 315.0 lb
24 Feb 16	331.0 lb	Reasonably Well
22 Feb 16	331.8 lb	Reasonably Well
17 Feb 16	327.6 lb	Reasonably Well
16 Feb 16	327.8 lb	Reasonably Well
15 Feb 16	330.0 lb	Reasonably Well
09 Feb 16	327.0 lb	Reasonably Well
08 Feb 16	327.2 lb	Poorly
07 Feb 16	326.2 lb	Reasonably Well
06 Feb 16	327.2 lb	Reasonably Well
05 Feb 16	328.2 lb	Reasonably Well
04 Feb 16	329.8 lb	Reasonably Well
03 Feb 16	330.8 lb	Reasonably Well
02 Feb 16	331.0 lb	Reasonably Well
01 Feb 16	336.2 lb	Reasonably Well
28 Jan 16	336.2 lb	Reasonably Well
26 Jan 16	333.4 lb	Reasonably Well
25 Jan 16	335.0 lb	Reasonably Well
13 Jan 16	333.4 lb	Reasonably Well
11 Jan 16	335.0 lb	Reasonably Well
23 Oct 15	317.0 lb	Reasonably Well
14 Sep 15	306.6 lb	Reasonably Well
13 Sep 15	307.0 lb	Reasonably Well
09 Sep 15	315.0 lb	Reasonably Well
13 Aug 15	307.2 lb	Reasonably Well
10 Aug 15	302.8 lb	Reasonably Well
09 Aug 15	303.0 lb	Reasonably Well
04 Aug 15	306.8 lb	Reasonably Well
03 Aug 15	308.0 lb	Reasonably Well
02 Aug 15	310.0 lb	Poorly
13 Jul 15	310.0 lb	Reasonably Well
08 Jul 15	309.0 lb	Reasonably Well
06 Jul 15	310.0 lb	Poorly
22 Jun 15	310.0 lb	Reasonably Well
21 Jun 15	307.2 lb	Reasonably Well
19 Jun 15	306.2 lb	Reasonably Well
18 Jun 15	307.8 lb	Reasonably Well
16 Jun 15	310.2 lb	Reasonably Well
11 Jun 15	306.8 lb	Reasonably Well
01 Jun 15	305.0 lb	Poorly
12 May 15	304.4 lb	Reasonably Well
11 May 15	304.2 lb	Reasonably Well
07 May 15	305.0 lb	Reasonably Well
04 May 15	303.0 lb	Reasonably Well
30 Apr 15	302.6 lb	Reasonably Well
29 Apr 15	303.2 lb	Reasonably Well
28 Apr 15	301.8 lb	Reasonably Well
27 Apr 15	304.6 lb	Reasonably Well
24 Apr 15	305.0 lb	Reasonably Well
23 Apr 15	303.0 lb	Reasonably Well
22 Apr 15	305.4 lb	Reasonably Well
21 Apr 15	304.8 lb	Reasonably Well
19 Apr 15	303.4 lb	Reasonably Well
18 Apr 15	304.8 lb	Reasonably Well
17 Apr 15	306.4 lb	Reasonably Well
16 Apr 15	307.0 lb	Reasonably Well
14 Apr 15	307.2 lb	Reasonably Well
13 Apr 15	306.2 lb	Reasonably Well
12 Apr 15	309.2 lb	Reasonably Well
11 Apr 15	307.8 lb	Reasonably Well
09 Apr 15	308.4 lb	Reasonably Well
08 Apr 15	308.2 lb	Reasonably Well
07 Apr 15	310.2 lb	Reasonably Well
06 Apr 15	308.0 lb	100%
05 Apr 15	309.6 lb	Reasonably Well
04 Apr 15	311.0 lb	Reasonably Well
03 Apr 15	312.2 lb	Reasonably Well
01 Apr 15	315.0 lb	Poorly
14 Feb 15	309.2 lb	Reasonably Well
12 Feb 15	308.0 lb	Reasonably Well
01 Feb 15	314.0 lb	Reasonably Well
01 Jan 15	315.0 lb	Reasonably Well
13 Oct 14	300.0 lb	Reasonably Well
02 Sep 14	289.0 lb	Reasonably Well
01 Aug 14	286.8 lb	Reasonably Well
11 Jul 14	284.0 lb	Reasonably Well
09 Jul 14	284.2 lb	Reasonably Well
08 Jul 14	284.4 lb	Reasonably Well
07 Jul 14	283.0 lb	Reasonably Well
05 Jul 14	283.6 lb	Reasonably Well
02 Jul 14	284.8 lb	Reasonably Well
01 Jul 14	283.2 lb	Reasonably Well
29 Jun 14	284.8 lb	Reasonably Well
20 Jun 14	286.8 lb	Reasonably Well
18 Jun 14	286.2 lb	Reasonably Well
17 Jun 14	285.2 lb	Reasonably Well
16 Jun 14	285.2 lb	Reasonably Well
15 Jun 14	286.6 lb	Reasonably Well
13 Jun 14	287.8 lb	Reasonably Well
12 Jun 14	287.2 lb	Reasonably Well
11 Jun 14	285.4 lb	Reasonably Well
10 Jun 14	285.2 lb	Reasonably Well
06 Jun 14	284.0 lb	Reasonably Well
02 Jun 14	287.0 lb	Reasonably Well
31 May 14	285.8 lb	Reasonably Well
30 May 14	284.0 lb	Reasonably Well
28 May 14	285.8 lb	Reasonably Well
26 May 14	286.8 lb	Reasonably Well
23 May 14	290.0 lb	Reasonably Well
21 May 14	286.8 lb	Reasonably Well
20 May 14	286.0 lb	Reasonably Well
19 May 14	286.6 lb	Reasonably Well
18 May 14	288.8 lb	Reasonably Well
15 May 14	293.6 lb	Reasonably Well
10 May 14	289.0 lb	Reasonably Well
09 May 14	288.6 lb	Reasonably Well
07 May 14	286.6 lb	Reasonably Well
06 May 14	288.4 lb	Reasonably Well
05 May 14	291.2 lb	Reasonably Well
03 May 14	291.2 lb	Reasonably Well
01 May 14	288.8 lb	Reasonably Well
30 Apr 14	289.0 lb	Reasonably Well
29 Apr 14	288.8 lb	100%
27 Apr 14	291.2 lb	Reasonably Well
26 Apr 14	290.0 lb	Reasonably Well
25 Apr 14	291.0 lb	Reasonably Well
24 Apr 14	291.6 lb	Reasonably Well
23 Apr 14	292.8 lb	Reasonably Well
22 Apr 14	295.2 lb	Reasonably Well
21 Apr 14	293.8 lb	Reasonably Well
20 Apr 14	297.2 lb	Reasonably Well
19 Apr 14	299.0 lb	Reasonably Well
18 Apr 14	297.2 lb	Reasonably Well
17 Apr 14	296.4 lb	Reasonably Well
16 Apr 14	297.0 lb	Reasonably Well
14 Apr 14	295.4 lb	Reasonably Well
13 Apr 14	296.8 lb	Reasonably Well
12 Apr 14	299.6 lb	Reasonably Well
11 Apr 14	299.8 lb	Reasonably Well
10 Apr 14	300.6 lb	Reasonably Well
08 Apr 14	294.0 lb	Reasonably Well
07 Apr 14	296.4 lb	Reasonably Well
06 Apr 14	298.8 lb	Reasonably Well
05 Apr 14	296.6 lb	Reasonably Well
04 Apr 14	297.8 lb	Reasonably Well
03 Apr 14	299.6 lb	100%
02 Apr 14	301.0 lb	Reasonably Well
01 Apr 14	301.6 lb	Reasonably Well
31 Mar 14	301.0 lb	Poorly
30 Mar 14	300.6 lb	Reasonably Well
29 Mar 14	300.4 lb	Reasonably Well
28 Mar 14	299.6 lb	Reasonably Well
27 Mar 14	299.8 lb	Poorly
26 Mar 14	301.8 lb	Reasonably Well
25 Mar 14	302.0 lb	Reasonably Well
24 Mar 14	302.0 lb	Reasonably Well
23 Mar 14	301.8 lb	Reasonably Well
22 Mar 14	301.6 lb	Reasonably Well
21 Mar 14	302.4 lb	Reasonably Well
20 Mar 14	302.8 lb	Reasonably Well
17 Mar 14	303.6 lb	Poorly
16 Mar 14	303.2 lb	Reasonably Well
15 Mar 14	304.2 lb	Reasonably Well
13 Mar 14	303.2 lb	Reasonably Well
10 Mar 14	305.2 lb	Reasonably Well
07 Mar 14	306.6 lb	Reasonably Well
06 Mar 14	305.4 lb	Reasonably Well
01 Mar 14	310.0 lb	Reasonably Well
28 Feb 14	310.0 lb	Reasonably Well
04 Feb 14	304.4 lb	Reasonably Well
21 Jan 14	306.6 lb	Reasonably Well
20 Jan 14	307.4 lb	Poorly
06 Jan 14	306.8 lb	Reasonably Well
02 Dec 13	300.8 lb	Reasonably Well
08 Aug 13	289.8 lb	Reasonably Well
07 Aug 13	287.0 lb	Reasonably Well
05 Aug 13	287.4 lb	Reasonably Well
04 Aug 13	288.6 lb	Reasonably Well
03 Aug 13	287.8 lb	Reasonably Well
02 Aug 13	290.2 lb	Poorly
01 Aug 13	291.2 lb	Reasonably Well
31 Jul 13	291.0 lb	Reasonably Well
22 Jul 13	290.0 lb	Reasonably Well
20 Jul 13	286.8 lb	Reasonably Well
18 Jul 13	290.0 lb	Reasonably Well
17 Jul 13	289.6 lb	Reasonably Well
15 Jul 13	288.0 lb	Reasonably Well
13 Jul 13	289.2 lb	Reasonably Well
11 Jul 13	287.2 lb	Reasonably Well
09 Jul 13	285.8 lb	Reasonably Well
08 Jul 13	286.8 lb	Reasonably Well
06 Jul 13	289.0 lb	Reasonably Well
05 Jul 13	285.4 lb	Reasonably Well
02 Jul 13	287.2 lb	Reasonably Well
01 Jul 13	286.6 lb	Reasonably Well
08 May 13	280.0 lb	Reasonably Well
07 May 13	278.8 lb	Reasonably Well
03 May 13	278.0 lb	Reasonably Well
02 May 13	279.0 lb	Reasonably Well
01 May 13	281.0 lb	Reasonably Well
25 Apr 13	278.4 lb	Reasonably Well
18 Apr 13	277.0 lb	Reasonably Well
15 Apr 13	277.4 lb	Reasonably Well
14 Apr 13	275.2 lb	Reasonably Well
13 Apr 13	277.6 lb	Reasonably Well
10 Apr 13	276.4 lb	Reasonably Well
08 Apr 13	274.8 lb	Reasonably Well
07 Apr 13	275.8 lb	Reasonably Well
06 Apr 13	277.8 lb	Reasonably Well
05 Apr 13	277.0 lb	Reasonably Well
04 Apr 13	276.2 lb	Reasonably Well
03 Apr 13	275.4 lb	Reasonably Well
02 Apr 13	278.8 lb	Reasonably Well
01 Apr 13	279.2 lb	Reasonably Well
29 Mar 13	278.2 lb	Reasonably Well
26 Mar 13	279.2 lb	Reasonably Well
23 Mar 13	280.2 lb	Reasonably Well
22 Mar 13	277.8 lb	Reasonably Well
20 Mar 13	277.0 lb	Reasonably Well
19 Mar 13	278.8 lb	Reasonably Well
18 Mar 13	280.0 lb	Reasonably Well
16 Mar 13	280.0 lb	Reasonably Well
15 Mar 13	277.8 lb	Reasonably Well
14 Mar 13	276.8 lb	Reasonably Well
13 Mar 13	276.6 lb	Reasonably Well
12 Mar 13	277.8 lb	Reasonably Well
11 Mar 13	278.6 lb	Reasonably Well
10 Mar 13	277.4 lb	Reasonably Well
09 Mar 13	280.0 lb	Reasonably Well
07 Mar 13	280.2 lb	Reasonably Well
06 Mar 13	278.8 lb	Reasonably Well
05 Mar 13	280.0 lb	Reasonably Well
28 Feb 13	281.2 lb	Reasonably Well
27 Feb 13	282.2 lb	Reasonably Well
26 Feb 13	282.0 lb	Reasonably Well
25 Feb 13	282.8 lb	Reasonably Well
24 Feb 13	284.8 lb	Reasonably Well
22 Feb 13	287.0 lb	Reasonably Well
21 Feb 13	286.2 lb	Reasonably Well
20 Feb 13	285.0 lb	Reasonably Well
19 Feb 13	287.6 lb	Reasonably Well
18 Feb 13	287.2 lb	Reasonably Well
17 Feb 13	290.0 lb	Reasonably Well
16 Feb 13	290.2 lb	Reasonably Well
15 Feb 13	289.6 lb	Reasonably Well
14 Feb 13	289.4 lb	Reasonably Well
13 Feb 13	291.2 lb	Reasonably Well
12 Feb 13	290.6 lb	Reasonably Well
11 Feb 13	292.2 lb	Reasonably Well
10 Feb 13	292.8 lb	Reasonably Well
09 Feb 13	294.4 lb	Reasonably Well
08 Feb 13	292.2 lb	Reasonably Well
07 Feb 13	292.4 lb	Reasonably Well
06 Feb 13	291.2 lb	Reasonably Well
05 Feb 13	290.0 lb	Reasonably Well
04 Feb 13	293.8 lb	Reasonably Well
03 Feb 13	293.6 lb	Reasonably Well
02 Feb 13	292.0 lb	Reasonably Well
01 Feb 13	292.6 lb	Reasonably Well
31 Jan 13	292.4 lb	Reasonably Well
30 Jan 13	292.0 lb	Reasonably Well
29 Jan 13	293.6 lb	Reasonably Well
28 Jan 13	296.0 lb	Reasonably Well
27 Jan 13	298.2 lb	Reasonably Well
26 Jan 13	298.2 lb	Reasonably Well
25 Jan 13	297.8 lb	Reasonably Well
24 Jan 13	299.2 lb	Reasonably Well
23 Jan 13	299.8 lb	Reasonably Well
22 Jan 13	301.0 lb	Reasonably Well
21 Jan 13	302.8 lb	Reasonably Well
20 Jan 13	304.0 lb	Reasonably Well
18 Jan 13	302.6 lb	Reasonably Well
17 Jan 13	303.4 lb	Reasonably Well
16 Jan 13	304.6 lb	Reasonably Well
14 Jan 13	307.4 lb	Reasonably Well
13 Jan 13	307.2 lb	Reasonably Well
12 Jan 13	304.4 lb	Reasonably Well
11 Jan 13	304.2 lb	Reasonably Well
10 Jan 13	305.0 lb	Reasonably Well
09 Jan 13	309.2 lb	Reasonably Well
08 Jan 13	307.8 lb	Reasonably Well
07 Jan 13	309.8 lb	Reasonably Well
06 Jan 13	309.4 lb	Reasonably Well
05 Jan 13	310.8 lb	Reasonably Well
03 Jan 13	310.0 lb	Reasonably Well
02 Jan 13	311.0 lb	Reasonably Well
01 Jan 13	315.0 lb	Not Applicable

Date started: 22 Feb 12

Date	Weight	How closely followed?	Goal: 260.0 lb Start: 315.4 lb
26 Oct 12	306.6 lb	Reasonably Well
22 Oct 12	306.0 lb	Reasonably Well
19 Oct 12	302.8 lb	Reasonably Well
16 Oct 12	303.4 lb	Reasonably Well
05 Oct 12	302.0 lb	Reasonably Well
04 Oct 12	301.2 lb	Reasonably Well
02 Oct 12	305.2 lb	Reasonably Well
24 Sep 12	310.2 lb	Not Applicable
02 Aug 12	304.8 lb	Reasonably Well
01 Jul 12	298.8 lb	Reasonably Well
28 Jun 12	301.2 lb	Reasonably Well
27 Jun 12	302.6 lb	Reasonably Well
26 Jun 12	300.6 lb	Reasonably Well
25 Jun 12	302.0 lb	Poorly
02 May 12	299.2 lb	Reasonably Well
01 May 12	298.0 lb	Reasonably Well
30 Apr 12	297.0 lb	Reasonably Well
23 Apr 12	304.0 lb	Reasonably Well
02 Apr 12	302.8 lb	Reasonably Well
29 Mar 12	300.0 lb	Reasonably Well
26 Mar 12	305.0 lb	Reasonably Well
29 Feb 12	298.2 lb	Reasonably Well
28 Feb 12	296.2 lb	Reasonably Well
27 Feb 12	293.6 lb	Reasonably Well
26 Feb 12	293.4 lb	Reasonably Well
25 Feb 12	294.0 lb	Reasonably Well
24 Feb 12	292.2 lb	Reasonably Well
23 Feb 12	294.2 lb	Reasonably Well
22 Feb 12	315.4 lb	Not Applicable

Date started: 01 Jan 11

Date	Weight	How closely followed?	Goal: 210.0 lb Start: 296.0 lb
21 Feb 12	300.4 lb	Poorly
18 Jan 12	293.7 lb	Reasonably Well
17 Jan 12	293.6 lb	Reasonably Well
15 Jan 12	290.2 lb	Reasonably Well
14 Jan 12	286.8 lb	Reasonably Well
13 Jan 12	289.0 lb	Reasonably Well
12 Jan 12	291.2 lb	Reasonably Well
11 Jan 12	290.6 lb	Reasonably Well
10 Jan 12	291.4 lb	Reasonably Well
09 Jan 12	294.6 lb	Reasonably Well
06 Jan 12	294.8 lb	Reasonably Well
05 Jan 12	295.4 lb	Reasonably Well
04 Jan 12	294.8 lb	Reasonably Well
03 Jan 12	294.6 lb	Reasonably Well
02 Jan 12	294.8 lb	Reasonably Well
01 Jan 12	295.6 lb	Reasonably Well
29 Dec 11	294.0 lb	Reasonably Well
05 Nov 11	275.6 lb	Reasonably Well
03 Nov 11	275.2 lb	Reasonably Well
31 Oct 11	286.8 lb	Reasonably Well
23 Oct 11	280.2 lb	Reasonably Well
22 Oct 11	280.6 lb	Reasonably Well
17 Oct 11	282.4 lb	Not Applicable
11 Oct 11	282.0 lb	Reasonably Well
09 Oct 11	282.4 lb	Reasonably Well
12 Sep 11	280.4 lb	Reasonably Well
09 Aug 11	269.2 lb	Reasonably Well
07 Aug 11	268.8 lb	Reasonably Well
01 Aug 11	272.6 lb	Reasonably Well
31 Jul 11	271.0 lb	Reasonably Well
30 Jul 11	270.0 lb	Reasonably Well
28 Jul 11	269.2 lb	Reasonably Well
27 Jul 11	266.8 lb	Reasonably Well
26 Jul 11	268.8 lb	Reasonably Well
25 Jul 11	270.0 lb	Reasonably Well
23 Jul 11	269.6 lb	Reasonably Well
22 Jul 11	268.4 lb	Reasonably Well
20 Jul 11	268.0 lb	Reasonably Well
19 Jul 11	267.2 lb	Reasonably Well
18 Jul 11	269.6 lb	Reasonably Well
17 Jul 11	269.0 lb	Reasonably Well
16 Jul 11	269.8 lb	Reasonably Well
15 Jul 11	267.6 lb	Reasonably Well
14 Jul 11	266.0 lb	Reasonably Well
13 Jul 11	268.4 lb	Reasonably Well
12 Jul 11	271.6 lb	Reasonably Well
11 Jul 11	273.6 lb	Reasonably Well
02 Jul 11	267.8 lb	Reasonably Well
29 Jun 11	264.2 lb	Reasonably Well
28 Jun 11	267.0 lb	Reasonably Well
25 Jun 11	267.4 lb	Reasonably Well
24 Jun 11	263.6 lb	Reasonably Well
23 Jun 11	265.0 lb	Reasonably Well
21 Jun 11	266.8 lb	Reasonably Well
20 Jun 11	268.2 lb	Reasonably Well
18 Jun 11	265.6 lb	Reasonably Well
16 Jun 11	266.6 lb	Reasonably Well
15 Jun 11	264.6 lb	Reasonably Well
14 Jun 11	265.5 lb	Reasonably Well
13 Jun 11	265.6 lb	Reasonably Well
12 Jun 11	268.0 lb	Reasonably Well
10 Jun 11	267.0 lb	Reasonably Well
09 Jun 11	267.2 lb	Reasonably Well
08 Jun 11	266.2 lb	Reasonably Well
07 Jun 11	265.6 lb	Reasonably Well
06 Jun 11	266.6 lb	Reasonably Well
05 Jun 11	267.2 lb	Reasonably Well
04 Jun 11	266.8 lb	Reasonably Well
03 Jun 11	267.0 lb	Reasonably Well
02 Jun 11	266.0 lb	Reasonably Well
01 Jun 11	265.4 lb	Reasonably Well
31 May 11	267.4 lb	Reasonably Well
12 May 11	263.4 lb	Reasonably Well
11 May 11	263.8 lb	Reasonably Well
10 May 11	265.0 lb	Reasonably Well
09 May 11	267.0 lb	Reasonably Well
02 May 11	265.8 lb	Reasonably Well
01 May 11	266.0 lb	Reasonably Well
27 Apr 11	263.6 lb	Reasonably Well
25 Apr 11	265.2 lb	Reasonably Well
20 Apr 11	261.2 lb	Reasonably Well
17 Apr 11	263.6 lb	Reasonably Well
16 Apr 11	264.0 lb	Reasonably Well
12 Apr 11	261.0 lb	Reasonably Well
11 Apr 11	261.2 lb	Reasonably Well
09 Apr 11	261.6 lb	Reasonably Well
08 Apr 11	261.8 lb	Reasonably Well
07 Apr 11	262.6 lb	Reasonably Well
05 Apr 11	262.2 lb	Reasonably Well
04 Apr 11	265.2 lb	Reasonably Well
03 Apr 11	265.4 lb	Reasonably Well
02 Apr 11	270.0 lb	Reasonably Well
01 Apr 11	266.6 lb	Reasonably Well
30 Mar 11	264.6 lb	Reasonably Well
29 Mar 11	264.2 lb	Reasonably Well
26 Mar 11	261.0 lb	Reasonably Well
23 Mar 11	261.8 lb	Reasonably Well
22 Mar 11	263.0 lb	Reasonably Well
21 Mar 11	262.2 lb	Reasonably Well
20 Mar 11	260.8 lb	Reasonably Well
19 Mar 11	261.8 lb	Reasonably Well
18 Mar 11	262.2 lb	Reasonably Well
17 Mar 11	261.2 lb	Reasonably Well
16 Mar 11	262.0 lb	Reasonably Well
15 Mar 11	261.2 lb	Reasonably Well
13 Mar 11	264.2 lb	Reasonably Well
11 Mar 11	261.0 lb	Reasonably Well
10 Mar 11	260.8 lb	Reasonably Well
09 Mar 11	259.8 lb	Reasonably Well
08 Mar 11	260.2 lb	Reasonably Well
07 Mar 11	262.8 lb	Reasonably Well
03 Mar 11	261.0 lb	Reasonably Well
02 Mar 11	258.0 lb	Reasonably Well
01 Mar 11	259.2 lb	Reasonably Well
28 Feb 11	261.8 lb	Reasonably Well
27 Feb 11	262.4 lb	Reasonably Well
26 Feb 11	262.2 lb	Reasonably Well
25 Feb 11	258.8 lb	Reasonably Well
24 Feb 11	262.0 lb	Reasonably Well
23 Feb 11	264.6 lb	Reasonably Well
22 Feb 11	265.4 lb	Reasonably Well
21 Feb 11	264.5 lb	Reasonably Well
20 Feb 11	265.0 lb	Reasonably Well
19 Feb 11	262.5 lb	Reasonably Well
18 Feb 11	260.0 lb	Reasonably Well
17 Feb 11	259.6 lb	Reasonably Well
16 Feb 11	260.2 lb	Reasonably Well
15 Feb 11	263.2 lb	Reasonably Well
14 Feb 11	267.2 lb	Reasonably Well
10 Feb 11	258.2 lb	Reasonably Well
09 Feb 11	257.8 lb	Reasonably Well
08 Feb 11	260.2 lb	100%
07 Feb 11	264.8 lb	Reasonably Well
06 Feb 11	263.4 lb	Reasonably Well
05 Feb 11	262.8 lb	Reasonably Well
04 Feb 11	260.8 lb	Reasonably Well
03 Feb 11	261.2 lb	Reasonably Well
02 Feb 11	260.2 lb	Reasonably Well
01 Feb 11	262.2 lb	Poorly
31 Jan 11	262.8 lb	100%
30 Jan 11	264.0 lb	100%
29 Jan 11	266.0 lb	Reasonably Well
28 Jan 11	262.0 lb	Reasonably Well
27 Jan 11	260.8 lb	Reasonably Well
26 Jan 11	262.0 lb	Reasonably Well
25 Jan 11	262.2 lb	Reasonably Well
24 Jan 11	263.8 lb	Reasonably Well
23 Jan 11	263.2 lb	Reasonably Well
22 Jan 11	262.0 lb	Reasonably Well
21 Jan 11	266.6 lb	Reasonably Well
20 Jan 11	262.8 lb	100%
19 Jan 11	263.8 lb	100%
18 Jan 11	263.0 lb	Reasonably Well
17 Jan 11	264.4 lb	Reasonably Well
16 Jan 11	265.0 lb	Reasonably Well
15 Jan 11	264.8 lb	Reasonably Well
14 Jan 11	265.6 lb	Reasonably Well
13 Jan 11	267.4 lb	100%
12 Jan 11	269.4 lb	Reasonably Well
11 Jan 11	269.0 lb	100%
10 Jan 11	268.8 lb	Reasonably Well
09 Jan 11	269.4 lb	100%
08 Jan 11	271.4 lb	Reasonably Well
07 Jan 11	271.0 lb	100%
06 Jan 11	272.0 lb	100%
05 Jan 11	270.8 lb	100%
04 Jan 11	274.0 lb	Reasonably Well
03 Jan 11	274.2 lb	100%
02 Jan 11	280.0 lb	100%
01 Jan 11	296.0 lb	Not Applicable