Katsolo's Journal, 21 February 2020


Diet Calendar Entries for 21 February 2020:
1348 kcal Fat: 65.21g | Prot: 96.92g | Carb: 81.67g.   Breakfast: La Terra Fina Spinach Artichoke Quiche, Heavy Cream. Lunch: Kirkland Signature Boneless Skinless Chicken Tenderloins, Calavo Avocado, Baby Spinach, Feta Cheese. Dinner: Chobani 0% Plain Greek Yogurt (8 oz), Kirkland Signature Chicken Tenderloins, Red Table Wine, Giant Eagle Cherry Tomatoes, Olive Oil. Snacks/Other: R.W. Knudsen Family 2% Lowfat Cottage Cheese, Ghirardelli 60% Cacao Bittersweet Chocolate Chips, Garden Lites Veggie Muffins Zucchini Chocolate, Almonds, Ghirardelli 60% Cacao Bittersweet Chocolate Chips. more...
2373 kcal Activities & Exercise: Apple Health - 24 hours. more...

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